『Reflective Parenting by Curious Neuron』のカバーアート

Reflective Parenting by Curious Neuron

Reflective Parenting by Curious Neuron

著者： Cindy Hovington Ph.D.
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このコンテンツについて

A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting.


Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy emotional coping skills for your child.

Cindy is the founder and CEO of Curious Neuron, is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! She is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children.

The goal of this podcast is to help parents gain awareness of their emotional triggers, build your confidence as a parent, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. We do this by discussing the science of emotional intelligence and effective parenting practices.

Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.

Join me and become a Reflective Parent! Subscribe today not to miss next week's episode!

To learn more from Curious Neuron or to join The Reflective Parent Club, visit www.curiousneuron.com.

Follow us on Instagram @curious_neuron.


© 2025 Reflective Parenting by Curious Neuron 人間関係 個人的成功 子育て 自己啓発
エピソード
  • Mother's Day Reflection: Am I addressing my needs?

    Mother's Day Reflection: Am I addressing my needs?
    2025/05/11

    Send us a text

    Happy Mother's Day!

    I wanted to post today on Mother's Day because of the conversations I have been having with moms all week.

    It helped me realize that so many of us are powering through motherhood not addressing our needs or communicating them to those around us.

    Take 20 min out of your day today to listen to this quick solo episode and remind yourself how important your needs are!

    Search for a past podcast episode or guest:

    https://curiousneuron.com/podcast/

    Want to join The Reflective Parent Club?

    If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:

    https://curiousneuron.com/reflective-parent-club/

    Book a call with me:
    https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching


    FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

    https://tremendous-hustler-7333.kit.com/f9fd208c09

    FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

    https://tremendous-hustler-7333.kit.com/c6701d059a


    Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.

    Join me on Instagram:
    https://www.instagram.com/curious_neuron/

    Join our Facebook group called Reflective Parenting:
    ...
    続きを読む 一部表示
    22 分
  • Should I hug my child or ignore them during a tantrum?

    Should I hug my child or ignore them during a tantrum?
    2025/05/05

    Send us a text

    In this episode of the Reflective Parenting Podcast, I chat with Albiona Rakipi who is a parent coach. I love her work and it is well-aligned with the research I read around co-regulation and teaching kids how to regulate emotions.

    If you are a parent that often questions what to do DURING a tantrum, then this episode is for you. You will learn her simple method that makes it easy to know what to do and what to say to your toddler.

    You will also learn about the importance of co-regulation!

    Learn more from Albiona:

    The Parenting Reframe: https://www.theparentingreframe.com

    https://www.instagram.com/theparentingreframe/

    https://albiona.substack.com/podcast


    Watch this episode on YouTube:

    https://youtu.be/ioh03sCbQ88

    Read a research study on tantrums:

    Read a short blog post on our website about tantrums:

    https://curiousneuron.com/2025/05/04/how-warmth-not-harsh-discipline-helps-toddlers-behave-better/

    Do maternal power assertive discipline and warmth interact to influence toddlers' emotional reactivity and noncompliance?

    Search for a past podcast episode or guest:

    https://curiousneuron.com/podcast/

    Want to join The Reflective Parent Club?

    If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:

    https://curiousneuron.com/reflective-parent-club/

    Book a call with me:
    https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching


    FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

    https://tremendous-hustler-7333.kit.com/f9fd208c09

    FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

    https://tremendous-hustler-7333.kit.com/c6701d059a


    Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.

    Join me on Instagram:
    https://www.instagram.com/curious_neuron/

    Join our Facebook group called Reflective Parenting:
    ...
    続きを読む 一部表示
    1 時間 2 分
  • Am I a helicopter parent? The science of overparenting.

    Am I a helicopter parent? The science of overparenting.
    2025/04/28

    Send us a text

    In today’s episode, we dive into the science of overparenting and explore what research says about its impact on children’s mental health. I break down a recent meta-analysis that shows how overparenting is linked to higher levels of depression, anxiety, and emotional struggles in kids and young adults. We also explore Self-Determination Theory—the idea that kids need autonomy, competence, and connection to thrive—and how overparenting can unintentionally block these critical needs.

    I’ll help you reflect on what overparenting might look like at home, with real-life examples for younger and older kids. Tune in to find out if you might be leaning into helicopter parenting and how you can support your child’s independence, resilience, and confidence instead.

    Sources:

    Overparenting and offspring depression, anxiety, and internalizing symptoms: A meta-analysis

    Read the blog on curiousneuron.com

    https://curiousneuron.com/2025/04/25/are-you-overparenting-what-the-science-says-about-its-impact-on-kids-mental-health/

    Watch on YouTube:

    https://youtu.be/vnNUmfN-J_g

    Search for a past podcast episode or guest:

    https://curiousneuron.com/podcast/

    Want to join The Reflective Parent Club?

    If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:

    https://curiousneuron.com/reflective-parent-club/

    Book a call with me:
    https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching


    FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

    https://tremendous-hustler-7333.kit.com/f9fd208c09

    FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

    https://tremendous-hustler-7333.kit.com/c6701d059a


    Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.

    Join me on Instagram:
    https://www.instagram.com/curious_neuron/

    Join our Facebook group called Reflective Parenting:
    ...
    続きを読む 一部表示
    33 分

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