This week on CCM, Isabella Tierney joins us for an episode filled with purpose and intention! Tackling the hot topic of stress and anxiety, Isabella unpacks “the green zone,” a tool and process she adopted for herself in times of high-emotional and mental tension that has helped her combat the stressors life and career can bring and maintain her dignity and health within. A licensed therapist, international speaker, and founder of The Stress Reset, Isabella guides her through her process of resetting and details how she’s found to stay effective and present under seasons and moments of pressure. A must-watch for leaders, business professionals, and those wanting to be healthier in life and career!

Host Crystal Blackwell shares a mini moment this week on the topic of psychological safety! With it becoming a hot topic among her clients lately, Crystal reminds us what it means and what it should look and feel like to be in spaces where you can show up as your full self. Using this definition, she then dives into how it shows up in the workplace and offers six tips for combating it in your personal and professional lives.

Joined by her husband Ivan Blackwell, CCM host Crystal and her hubby come on this week to celebrate all things love. In light of Valentine's Day, this episode encompasses lessons, laughs and a lot of love. Having been married nearly 37 years, the two take the moment to reflect on how to make longevity work in real life by uncovering the decades they've spent together, the high's, low's, in-between's and what they've learned about themselves through marriage.

On this week’s episode of Crystal Clear Moments, host Crystal Blackwell welcomes Eileen Cosby. An author, speaker and kindness advocate enthusiast, Eileen shares how her belief in kindness having the power to change everything has been the guiding force of every area of her life. Growing up in Utah as a young Black woman in the 60s, Eileen shares how this experience shaped her self-identity, how she fought against imposter syndrome and how showing up as herself opened her into a world of possibility and advancement mentally and emotionally. This week’s episode is for those looking to be their most authentic selves but don’t know where to start - this one is just for you!

What’s the truth about cannabis and the ever-evolving business behind it? This week on CCM, host Crystal Blackwell welcomes cannabis expert, businesswoman, chef and entrepreneur Konya Lindsey. From the science behind it, to the several benefits, Konya allows our viewers the rare chance to see the multi-faceted sides of the industry! As Executive Marketing Director of the nation’s largest cannabis retailer, Konya comes on to challenge CCM listeners and viewers to open themselves up to knowledge, inspire them to become passionate about whatever their craft may be and to be a forever student - no matter the topic. This episode of CCM is one for the books!

This week on CCM, Tamala McBath - the CEO of Dress For Success Phoenix - joins us for an exciting and inspiring conversation. After having her own personal Crystal Clear Moment through her parents and grandparents raising her with high expectations of success, humility and God-fidence has sustained Tamala in career, heart and soul. Sharing her experience as a female CEO, community activist and overall businesswoman, Tamala’s journey is for all people looking to walk in their power boldly and with no remorse.

This solo episode of CCM brings us to a conversation on the topic of the truth about management. Management is a hard job but there’s many dialogues happening involving critiques of the role. And in this episode, Crystal helps aid managers in getting better as leaders that are accountable and integral and how employees can navigate a difficult manager-employee situation with grace and grit through practical tips.

In this episode of CCM, host Crystal Blackwell ignites a discussion with a Mini Moment on the current state of the American workforce. Supplying us with real-life data on the state of the space and tips on how to navigate it, the topics range from development, AI, DEI, burnout, and even wellness; how American companies and organizations are doing with it all and how we as employers, managers, leaders and consumers deal with it in ways that are practical and sustainable.