In this Microcast Monday, Patrick breaks down the hidden barriers that keep many first responders from seeking mental-health and wellness support – from cultural expectations and peer pressure to fears of career fallout and the “hero” narrative. He also flips each obstacle on its head, offering clear reasons to get help now, before cumulative trauma takes a deeper toll.

Criminal Justice Evolution
July 7, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you.

Visit the site or call 303.960.9819.

In this episode I talk with Brent and Paula AuCoin who lost their adult son, Christopher P AuCoin, to Suicide in 2022 at the age of 52. Chris was a former US Marine who served in Operation Desert Storm and was a part of many combat missions. He then went on to serve as a New Hampshire State Trooper. Chris was a decorated law enforcement officer and rose through the ranks. He later tragically took his own life after suffering from medical issues along with mental health and addiction challenges.

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you.

Visit the site or call 303.960.9819.

Today, Patrick talks about how growth stalls without risk, reminding you that nothing drops in your lap, and explains how to use the tools you already carry to forge your own way forward.

Criminal Justice Evolution
June 30, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you.

Visit the site or call 303.960.9819.