In part 2 of “What I Wish I Knew When I Was Younger,” I share the lessons I’ve learned in dating and relationships— we talk on physical and emotional boundaries, relationship anxiety, and more.

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

In this episode, I share the things I wish I could tell my younger self about breakups and singleness—why no contact brings clarity, how to guard your heart while healing, and how this season can be one of the most powerful times to grow closer to God and more!

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

Are you only coming to God for answers? In this episode, we dive into why we often feel lonely or disconnected from Him—and it’s not because He’s absent. The real issue is that we’re chasing answers instead of cultivating a true relationship, which often leaves us feeling even more confused and alone.

This episode is inspired by the Practicing the Way course on prayer— it’s full of practical tools to help you actually live this out: https://www.practicingtheway.org/prayer

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

How do we know if it is God is speaking and what he is even speaking to us? In this episode, we explore the different ways God speaks to us—through Jesus and by scripture, circumstances, desires, prophecy/dreams/visions and in the quiet moments of prayer.

This episode is inspired by the Practicing the Way course on prayer— it’s full of practical tools to help you actually live this out: https://www.practicingtheway.org/prayer💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

We explore how the Lord’s Prayer in Matthew 6:5-15 can guide you in learning to talk to God—especially when words don’t come easily. If you're walking through a breakup or a tough season, this isn't about saying the “right” thing, but about showing up honestly.

This episode is inspired by the Practicing the Way course on prayer— it’s full of practical tools to help you actually live this out: https://www.practicingtheway.org/prayer

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/

📲 Instagram: https://www.instagram.com/adriana.rofrano/

🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

This episode explores the heart posture we’re called to have in prayer. Whether you’re praying for your ex, a broken friendship, or a situation that feels uncertain, the real invitation is to come to God with open hands. We talk about what it means to surrender, to trust, and to partner with God rather than try to control the situation yourself.

This episode is inspired by the Practicing the Way course on prayer— it’s full of practical tools to help you actually live this out: The Prayer Practice — Practicing the Way

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/

📲 Instagram: https://www.instagram.com/adriana.rofrano/

🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

We all want deep, meaningful community—but most of us leave when conflict shows up. In this episode, we unpack the myth of the perfect community, the messiness of the early church, and how God uses conflict to form us into people of love.

(This conversation is not about enduring abuse or staying in unsafe situations. We're talking about everyday conflict—the kind that comes with real, imperfect people—and how it can actually be the soil for spiritual growth)

This episode is inspired by the Practicing the Way course on community— it’s full of practical tools to help you actually live this out: https://www.practicingtheway.org/community💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

We’re diving into how shame shows up in breakups, relationships, and even in Christian community—and how it keeps us distant from God and others. You’ll walk away knowing that shame thrives in silence, but healing comes through honest confession.

This episode is inspired by the Practicing the Way course on community— it’s full of practical tools to help you actually live this out: https://www.practicingtheway.org/community

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💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/

📲 Instagram: https://www.instagram.com/adriana.rofrano/

🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/