『Create Happiness Today』のカバーアート

Create Happiness Today

Create Happiness Today

著者： Denise and Terry Atkins
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 Denise is a Certified Happiness Life Coach and Terry is a Certified Mindfulness and Meditation Coach. They are lifelong friends, (now husband and wife), who host the Create Happiness Today Podcast together. Informarive and entertaining, the CHT podcast teaches the power of COGNITIVE AWARENESS to help you Live Well, Love Deeply, and Laugh Often. COGNITIVE AWARENESS involves being actively conscious of people and experiences in life along with your reaction to them. Far beyond "positive thinking", this mental training focuses on properly evaluating life's circumstances and your internal self-talk to create a more constructive and realistic self image. This change in perspective will help reduce stress and anxiety while also enhancing your overall happiness and contentment. Don't forget to click follow and set your alerts so you don't miss a single episode. Web: www.createhappinesstoday.com Facebook: CHT.createhappinesstoday Instagram: CHT.createhappinesstoday Email: contact@createhappinesstoday2023 心理学 心理学・心の健康 衛生・健康的な生活
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  • EP 8 - Goodbye 2024

    EP 8 - Goodbye 2024
    2024/12/11

    Denise and Terry are back in action after enduring quite the year together.

    In this episode, the dynamic duo open up and talk about the numerous challenges that caused them to step back from the mic this year. Don't worry, the episode ends on a good note...coffee saves the day!

    Get you copy of their book, "A Better You in 45 Days", at the affiliate links below and be sure to leave an Amazon review with your thoughts:

    USA
    Kindle: https://amzn.to/49V788R
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    57 分
  • EP 7 - The Book and Nothing but the Book

    EP 7 - The Book and Nothing but the Book
    2024/03/12

    Denise and Terry's book, A BETTER YOU IN 45 DAYS is live on Amazon worldwide!

    In this episode, the dynamic duo talk about the writing process, favorite entries, and how this guided journaling experience can help others navigate the difficulties of life.

    Get you copy at the affiliate links below and be sure to leave an Amazon review with your thoughts:

    USA
    Kindle: https://amzn.to/49V788R
    Paperback: https://amzn.to/3UZt2D8

    Canada
    Kindle: https://amzn.to/3Io1r79
    Paperback: https://amzn.to/3Io1r79

    Denise is a Certified Happiness Life Coach, Terry is a Certified Meditation Coach and together they host the Create Happiness Today Podcast which focuses on the power of cognitive control to Live Well, Love Deeply, and Laugh Often.

    Hear more great episodes at https://createhappinesstoday.com
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    31 分
  • EP 6 - All About Scars

    EP 6 - All About Scars
    2024/01/16

    Denise and Terry are back at it! 

    In this episode, they discuss their upcoming book, "A Better You in 45 Days" and also talk about dealing with the scars that life can create in our lives.

    Denise is a Certified Happiness Life Coach, Terry is a Certified Meditation Coach and together they host the Create Happiness Today Podcast which focuses on the power of cognitive control to Live Well, Love Deeply, and Laugh Often.

    They are high school friends, (now husband and wife), who reconnected after over 30 years and found what love and happiness can really mean.

    Connect with CHT:

    Website: https://www.createhappinesstoday.com

    Facebook: https://www.facebook.com/CHT.CreateHappinessToday/

    Instagram: https://www.instagram.com/cht.createhappinesstoday/

    LinkedIn: https://www.linkedin.com/company/cht-createhappinesstoday

    Twitter: https://twitter.com/CHT_Tweets

    Email: contact@createhappinesstoday.com
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    26 分

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