『Cozy and Thriving』のカバーアート

Cozy and Thriving

Cozy and Thriving

著者： Mikayla Barnes
無料で聴く

概要

 Cozy & Thriving is a podcast for women lives they actually want to be present for. Hosted by Mikayla Barnes, this podcast is to show that you can live slowly, intentionally, and with faith, no matter your lifestyle, while still building a meaningful, sustainable life.For all partnership inquires: mbarnes.content@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Mikayla Barnes 個人的成功 自己啓発
エピソード
  • How to become *confident* in how you are unique YOU (The Future You Project 2.0)

    How to become *confident* in how you are unique YOU (The Future You Project 2.0)
    2026/04/03
    If your life were a house, where would you start? In this episode, I'm introducing a framework that changed the way I think about personal growth, the Internal Home. We've got four rooms: the foundation (your core beliefs), the living room (the things you love that cost you nothing), the bedroom (your nervous system and your peace), and the windows (the lens you use to look at your future). This isn't about a dramatic life overhaul. This is about understanding what's already inside you, and deciding what you want to build from here. Welcome to the Future You Project 2.0. ♥️🎧Listen to the Podcasts:Cozy & Thriving Spotify: https://open.spotify.com/show/2Ch3840Dg13JZp1cIFPYEs?si=f93bd65781f4412bCozy & Thriving Apple: https://podcasts.apple.com/us/podcast/cozy-and-thriving/id1792078853Cozy & Thriving YouTube: https://youtube.com/playlist?list=PLe1hYgU5uUbEzKAiYJyuKIVXCweobqFCE&si=EBmPR--iSxUrzhLR📲 Follow Us:Cozy and Thriving Substack: https://cozyandthriving.substack.com10.08 Substack: https://1008creations.substack.comMikayla IG - https://www.instagram.com/mikaylaebarnesMikayla TT - https://www.tiktok.com/@mikaylaebarnes10.08 IG - https://www.instagram.com/1008creations10.08 TT - https://www.tiktok.com/@1008creations

    Hosted on Acast. See acast.com/privacy for more information.
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    19 分
  • You're treating spring cleaning like a chore & that's why its not working.. here's how to reset in 2026

    You're treating spring cleaning like a chore & that's why its not working.. here's how to reset in 2026
    2026/03/27

    The spring of 2026 is about to be your best one yet. We talk about moving past "spring cleaning" as a chore and seeing it as a way to make room for your new growth! We’re diving into the psychology of seasonal shifts, why we feel the urge to "prune" our lives, and how to align your physical space with the person you are becoming!!


    🎧Listen to the Podcasts:

    Cozy & Thriving Spotify: https://open.spotify.com/show/2Ch3840Dg13JZp1cIFPYEs?si=f93bd65781f4412bCozy & Thriving Apple: https://podcasts.apple.com/us/podcast/cozy-and-thriving/id1792078853Cozy & Thriving YouTube: https://youtube.com/playlist?list=PLe1hYgU5uUbEzKAiYJyuKIVXCweobqFCE&si=EBmPR--iSxUrzhLR📲

    Follow Us:Mikayla IG - https://www.instagram.com/mikaylaebarnesMikayla TT - https://www.tiktok.com/@mikaylaebarnes10.08 IG - https://www.instagram.com/1008creations10.08 TT - https://www.tiktok.com/@1008creations

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    27 分
  • You’re making your career your entire identity & that’s why you’re burnt out.. how to fix it

    You’re making your career your entire identity & that’s why you’re burnt out.. how to fix it
    2026/03/20

    Do you ever feel like the more you love your work, the harder it is to actually turn your brain off? Lets dive into the "Creator’s Paradox", the cycle of ambition that makes us forget how to just be. We’re talking about separating your identity from your hustle, setting boundaries that actually stick, and learning how to build a life you’re actually present for, not just one you’re constantly "creating" for.

    If you’ve been feeling like your "ambitious side" is taking over your "human side," this episode is your permission to slow down and reconnect.


    🎧Listen to the Podcasts: Cozy & Thriving Spotify: https://open.spotify.com/show/2Ch3840Dg13JZp1cIFPYEs?si=f93bd65781f4412b Cozy & Thriving Apple: https://podcasts.apple.com/us/podcast/cozy-and-thriving/id1792078853Cozy & Thriving YouTube: https://youtube.com/playlist?list=PLe1hYgU5uUbEzKAiYJyuKIVXCweobqFCE&si=EBmPR--iSxUrzhLR

    📲 Follow Us: Mikayla IG - https://www.instagram.com/mikaylaebarnes Mikayla TT - https://www.tiktok.com/@mikaylaebarnes 10.08 IG - https://www.instagram.com/1008creations 10.08 TT - https://www.tiktok.com/@1008creations

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    29 分
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