Sometimes the universe has to lovingly (or not so lovingly) nudge us onto the next chapter of our lives even if we don't quite feel ready.  This episode is a vulnerable share on how I am coping with changes in my world right now. This is for those that need a soft reminder that following the path less travelled sometimes means jumping into the unknown more than our human mind would like to admit. Trust your heart always, you’ve got this x


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Life is meant to be easy. We are wired physiologically to go with the flow, yet our minds are so powerful in convincing us to resist the easy path.  In this episode I share how we can follow the path of least resistance without letting go of all control. As well as how it’s not about never facing challenges, but which challenges we choose. 


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http://instagram.com/courtney_blythe
www.courtneyblythe.com

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Do you think it is possible to progress in life and get shit done without negative self talk? I want to challenge your previous beliefs & mental programs in this episode. You have the power to choose your thoughts & in this episode I give you some mental tools to help you stop allowing your thoughts rule your life.

Let's Connect: 
http://instagram.com/courtney_blythe
www.courtneyblythe.com

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Whilst we continue to co exist with technology I think it is important to remind ourselves of how magical it really is. In this ep expect to dive deep with me on what it means to be on social media media in this day and age.

Sleeping App I mention: Sleep Cycle 

Let's Connect: 
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www.courtneyblythe.com

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Your truth is your secret super power that nobody can take away from you. How cool is that? It is the one thing that holds strong for eternity. It’s your essence. In this episode I share the power of uncovering & sharing your truth with the shifting world around you.

Let's Connect: 
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www.courtneyblythe.com

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Perfectionism & procrastination go hand in hand. Let’s dissect what your perfectionism might reallllly be saying & reframe the way you see yourself for the better.

Let's Connect: 
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www.courtneyblythe.com

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Living in a society hyper focused on the future, staying present is no easy task. In this episode, I share my confronting realisations around staying present & how it really is the catalyst into taking your power back in life.
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Let's Connect: 
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www.courtneyblythe.com
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Emotional pain is an unavoidable part of being human. So why do we fear it so much? This episode will inspire you to take your power back when it comes to pain -   giving you a free pass to take that risk, live a little more & take charge of what’s holding you back. 

Let's Connect: 
http://instagram.com/courtney_blythe 
www.courtneyblythe.com

Vibing the pod? Make sure to leave a review on Apple Podcasts to help spread the word!