『Courageous Wellness』のカバーアート

Courageous Wellness

Courageous Wellness

著者： Cloud10
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Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys.Cloud10 衛生・健康的な生活
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  • Dr. Joy Kong on the Power of Stem Cells and Regenerative Medicine

    Dr. Joy Kong on the Power of Stem Cells and Regenerative Medicine
    2026/10/21
    Dr. Joy Kong is a UCLA-trained, triple board-certified physician. She specializes in stem cell therapy, and is widely known and respected in the regenerative medicine field as a leader, innovator, and educator. Dr. Kong founded American Academy of Integrative Cell Therapy, where she provides training to physicians throughout the U.S. and globally on stem cell therapy. Dr. Kong also conducts clinical research on stem cell therapy, and is a published author in scientific journals. Today we have a fascinating conversation on her work with stem cell therapy. You can also experience her work with stem cell therapy for beauty via her skincare line: CharaOmni. Enjoy the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 分
  • Dr. Shivani Gupta on The Inflammation Code, Vata Syndrome, and Using Ayurveda to Support Perimenopause Changes

    Dr. Shivani Gupta on The Inflammation Code, Vata Syndrome, and Using Ayurveda to Support Perimenopause Changes
    2026/10/07
    Today we welcome back Dr. Shivani Gupta. She is an Ayurvedic practitioner, turmeric PhD, founder of Fusionary Formulas, and Hay House author. She has used her deep knowledge of Ayurveda to create the framework of Elemental Design™—a blueprint that delivers steady energy, clear focus, and real relief. Today we talk about Vata syndrome, perimenopause, and the ways in which we can support ourselves mid-life when hormone changes, professional responsibilities and family caretaking overlap and peak for many women. Dr. Shivani is a wealth of knowledge in the world of Ayurveda and has also shared code: CW for a 15% off discount on https://fusionaryformulas.com. Here is the link to her new book The Inflammation Code. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
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