Ever had a tiny comment spark a silent standoff? We’ve been there. But everything changed when we introduced a simple daily practice we now call the Relationship Reset. In this heart-opening episode, we break down how just 5 -10 minutes a day can shift you from reactive to reconnected.

We’ll unpack what a Relationship Reset really is (hint: it’s not conflict resolution), why couples desperately need it, and how you can make it a seamless habit, even in the busiest seasons. You’ll hear our exact morning and evening rituals, the pitfalls to avoid, and the beautiful ripple effect it’s had on our intimacy, trust, and teamwork.

Try our 3-day Relationship Reset Challenge and experience the power of presence.
Download your free Daily Reset Guide and join the movement of couples choosing connection over chaos.

In this episode of the Courageous Couples Podcast, Jon Christian and Jen Jean dive into a challenge so many impact-driven couples face: the battle between time and togetherness. If your calendars are packed but your connection feels thin, this conversation is for you.

From sharing calendars to setting boundaries and embracing weekly sync rituals, Jon and Jen explore practical tools and tender truths for staying aligned. They touch on:

Grounding in present priorities
Shifting from reactive to proactive planning
Creating “micro-syncs” for real-time connection
Honoring couple time and solo self-care
Using shared tools, check-ins, and color-coded calendars to foster harmony
Navigating energy levels with empathy and compassion

This isn’t just about managing logistics, it’s about protecting your love from the whirlwind of everyday life. Discover how “relationship insurance,” no-agenda time, and intentional pauses can keep romance alive even on the busiest days.

Tune in, take notes, and maybe start your own weekly sync challenge. Your relationship isn’t just about surviving the schedule, it’s about thriving through it.

What if love didn’t mean losing yourself in the emotional tides of your partner? In this heart-centered episode of Courageous Couples, Jon and Jen unpack one of the great balancing acts of real partnership: How to love deeply without drowning.

Too often, couples swing between two painful extremes, absorbing each other’s pain until burnout hits, or shutting down emotionally to protect themselves. But neither path leads to connection. So what's the better way?

Through soulful insights and playful banter, Jon and Jen guide us through seven practical, powerful tools for embodying empathy with boundaries, and offering compassion without co-dependence.

Here’s what you’ll walk away with:

• The difference between empathy and compassion (and why it matters)

• A game-changing question to ask before diving into your partner’s emotions

• Rituals and rhythms that protect your energy and deepen your intimacy

• The magic of shared emotional load-bearing (yes, you get to take turns!)

• Joy as emotional recovery, and why your love needs laughter too

This episode is a warm hug and a wise nudge, a reminder that boundaries aren’t barriers, they’re bridges. And when couples learn to navigate emotions with grace, they build not just closeness, but resilience.

Whether you're in a season of holding, healing, or rebuilding, this one’s for you.