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  • From “Painfully Shy” to Powerfully Seen: Confidence, Perfectionism & Taking Up Space (with Erin Sum)
    2025/12/08

    Guest: Erin Sum — International Confidence Transformation Coach helping women entrepreneurs & professionals overcome fear of criticism, “not enough” beliefs, and visibility blocks so they can show up, speak up, and lead.

    Host: Andrea Stenberg — video & visibility strategist

    Episode summary:

    Why is visibility so scary—especially for women? Erin and Andrea unpack the early messages (“you’re too much / not enough”), perfectionism, and the habit of “getting ready to get ready” that keeps brilliant entrepreneurs quiet. Erin shares her journey from painfully shy student to confident speaker and coach, plus practical ways to rewire your beliefs, use visualization, and take tiny actions that build real confidence on camera and on stage.

    You’ll learn:

    • The hidden roots of visibility fear (judgment, criticism, worthiness).
    • Why perfectionism = procrastination (and how to break the loop).
    • Erin’s simple visualization practice to rewire your brain for confidence.
    • How to start small (safe rooms, short videos) and stack wins.
    • What audiences actually want now: authenticity over polish.
    • A reframe that helps: it’s not about you—it’s about your bigger vision and who you serve.

    Try this today:

    Record a 60-second intro video on your phone: who you help + one way you help. Send it to a trusted friend or small group, or post it if you’re ready. Then write one sentence about your bigger vision and keep it where you can see it before you hit “record.”

    Resources mentioned:

    • Bold Confident You Unleashed Card Deck and Journal by Erin Sum (48 cards + prompts for daily confidence habits). http://www.erinsumm.com/carddeckjournal
    • Empowered Woman Speaker Series — free monthly 90-minute event (replays on YouTube).

    Connect with Erin Sum:

    Website: erinSum.com

    Facebook Group: Confident Woman Community with Erin Sum

    https://www.facebook.com/groups/confidentwomancommunity

    YouTube: https://www.youtube.com/@ErinSummConfidenceCoach

    Instagram: https://www.instagram.com/erinsummconfidencecoach/

    TikTok: @erinsummconfidencecoach

    Connect with Andrea:

    website: https://www.thebabyboomerentrepreneur.com/

    LinkedIn https://www.linkedin.com/in/andreastenberg/

    Instagram https://www.instagram.com/andreastenberg/

    YouTube https://www.youtube.com/andreastenberg?sub_confirmation=1

    Facebook Page https://www.facebook.com/TheBabyBoomerEntrepreneur

    If this helped:

    Share the episode with a

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    19 分
  • The Branding Process is a Healing Process - with Valeria Basso
    2025/12/01

    Guest: Valeria Basso — mentor for women who want to find their purpose, own their value, and build a Soul Brand so they can return to the joyful, impactful life they were designed for.

    Episode summary:

    Why is visibility so hard—especially for heart-centered women entrepreneurs? Valeria shares how deep, often inherited wounds around self-worth make us hide, imitate others, or polish ourselves into invisibility. She introduces Soul Branding: a branding-as-healing process that helps you reclaim your value, infuse your essence into your brand, and show up in a new, collaborative way of doing business. We dig into authenticity, the subconscious signals your audience feels, and why your energy is the most underrated marketing asset you have.

    You’ll learn:

    • The real reason visibility triggers women entrepreneurs (self-worth + lineage patterns).
    • Why heart-led founders are ushering in a new, collaborative business paradigm—and the tension of building it inside old systems.
    • Soul Branding 101: branding as a healing process that helps you own and express your true value.
    • How copying industry language erodes trust—and how to sound like you again.
    • The two things competitors can’t replicate: your energy and your unique expression (voice/appearance/personality).
    • How authenticity builds subconscious trust (and why audiences feel it when you’re out of sync).


    Try this today:

    List 3 words that describe the energy you want clients to feel from you (e.g., calm, grounded, bright). Edit one headline, About paragraph, or video intro so those three words are unmistakable.

    Connect with Valeria Basso:

    Website: https://www.symphonicval.com/

    LinkedIn https://www.linkedin.com/in/symphonicval/

    Connect with Andrea:

    Connect With Andrea Stenberg

    website: https://www.thebabyboomerentrepreneur.com/

    LinkedIn https://www.linkedin.com/in/andreastenberg/

    Instagram https://www.instagram.com/andreastenberg/

    YouTube https://www.youtube.com/andreastenberg?sub_confirmation=1

    Facebook Page https://www.facebook.com/TheBabyBoomerEntrepreneur

    If this episode helped:

    Share it with a friend, follow the show, and leave a quick rating/review on Apple Podcasts or Spotify—it really helps more good humans find us.


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    10 分
  • I had two visions of myself at 80 - with Jen Vertanen
    2025/12/01

    Guest: Jen Vertanen — Speaker, Transformation Empowerment Coach, soon-to-be author, podcast host, and founder of BE. DARE. CREATE. She guides “impatiently restless” folks who are done waiting for someday to define success, take courageous action, and build the life/legacy they want—fast.

    Episode summary:

    Feeling “too much” and “not enough” at the same time. Wearing ten different identities—and losing track of the real you. Jen and Andrea go deep on why authentic visibility is non-negotiable for coaches, healers, and heart-centered entrepreneurs (in a saturated, more-savvy market), and how to find the version of you that’s worth turning the volume up on. Jen shares her 80-year-old future-self method, worthiness work, and why small, bold external choices (pink hair, fuchsia Docs) often reflect big internal alignment.

    You’ll learn:

    • Why buyers are more discerning—and how authenticity cuts through.
    • The “death by a thousand paper cuts” messages (“too much / not enough”) that shut us down.
    • Jen’s Future Self at 80 exercise to reverse-engineer who you want to be—starting today.
    • How external cues (style/brand) can anchor internal identity and consistent showing up.
    • Moving from hiding to worthy of being heard—without over-performing confidence.
    • Practical ways to be visible that match your energy (not just one channel).

    Try this today:

    Write a quick snapshot of your 80-year-old self living a life you’re proud of. Identify 3 qualities she embodies. Choose one tiny action you can take today that expresses one of those qualities (how you post, what you wear on camera, what you say “no” to).

    Connect with Jen Vertanen:

    Website: bedarecreate.com

    Facebook: facebook.com/jennifervertanen

    Instagram: instagram.com/jenvertanen

    LinkedIn: linkedin.com/in/jenvertanen

    YouTube: youtube.com/jenvertanen

    Connect With Andrea Stenberg

    website: https://www.thebabyboomerentrepreneur.com/

    LinkedIn https://www.linkedin.com/in/andreastenberg/

    Instagram https://www.instagram.com/andreastenberg/

    YouTube https://www.youtube.com/andreastenberg?sub_confirmation=1

    Facebook Page https://www.facebook.com/TheBabyBoomerEntrepreneur


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    12 分
  • If my "WHY" is big enough - with Kim McLaughlin
    2025/12/01

    Guest: Kim McLaughlin, MA — psychotherapist, coach, speaker, best-selling author, and podcaster helping people move from struggling with food/weight to feeling peaceful with food.

    Episode summary:

    If you’ve ever told yourself “I’ll get visible when I lose the weight / fix my hair / feel more confident,” this conversation is for you. Kim explains how body discomfort and emotional eating can drive “invisibility,” why waiting for a future version of yourself keeps you stuck, and how to anchor into your why so you can show up now—on camera, on stage, and in sales conversations—with the body you have today.

    In this episode
    • Why visibility feels hard when your body feels unsafe (wanting to be invisible vs. running a business).
    • The moving goalpost of “I’ll show up when…” and how years slip by.
    • Shift the message: your body isn’t the message—your message is.
    • Start with your why to create urgency and courage (without perfection).
    • Every conversation is a speaking gig: podcasts, networking, DMs, even sales calls.
    • Get help: how coaching and aligned systems make showing up sustainable.

    Connect with Kim

    Website: FeedYourSoulUnlimited.com

    Grab Kim's free gift Am I an Emotional Eater? Take Kim’s quick quiz to get clarity and next steps. Grab it here: https://go.feedyoursoulunlimited.com/emotionaleatingquizfysu

    Facebook https://www.facebook.com/KimMcLaughlinLMFT

    Instagram https://www.instagram.com/feedyoursoulunlimited/

    LinkedIn https://www.linkedin.com/in/kim-mclaughlin/

    YouTube https://www.youtube.com/@FeedYourSoul

    Connect With Andrea Stenberg

    website: https://www.thebabyboomerentrepreneur.com/

    LinkedIn https://www.linkedin.com/in/andreastenberg/

    Instagram https://www.instagram.com/andreastenberg/

    YouTube https://www.youtube.com/andreastenberg?sub_confirmation=1

    Facebook Page https://www.facebook.com/TheBabyBoomerEntrepreneur

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    14 分
  • Start Before You’re Ready with Alex Carmeli
    2025/12/01

    Host: Andrea Stenberg — video/visibility strategist Note: This is a launch-day teaser. The full interview drops soon.

    What’s inside
    • Why the very first step is the hardest—and how momentum kicks in once you post. (0:00–2:27)
    • Alex’s origin story: from fitness director to weekly lives that snowballed a community—and a new business. (2:28–5:30)
    • Tech isn’t the block; “what do I say?” is—start with what you’re most confident about. (5:31–7:20)
    • Play the long game: one “bad” video won’t make or break you. (7:21–8:05)
    • Do-it-now challenge: record a 60-sec intro and post it—exact script inside. (8:06–9:40)
    • Idea capture tip: keep a running list so you’re never “out of ideas.” (9:41–10:20)
    • Have fun with it: why natural, imperfect videos resonate (yes, even in pajamas). (10:21–11:08)

    Try this today

    Record a 60-second intro: who you are, who you help, and that you’re showing up more. Invite viewers to comment “excited” if they’re in. Post it and tag @andreastenberg so we can cheer you on.

    Alex Carmeli

    Alex is a video marketing strategist who’s helped 3,000+ entrepreneurs get on video (especially live) with ease and confidence.

    Find out more about Alex at http://www.unscriptedmoment.com/videoskillslab

    Facebook Group https://www.facebook.com/groups/videohangout

    Instagram https://www.instagram.com/alexcarmeli/

    YouTube https://www.youtube.com/@alexcarmeli8235

    Connect with Andrea

    website: https://www.thebabyboomerentrepreneur.com/

    LinkedIn https://www.linkedin.com/in/andreastenberg/

    Instagram https://www.instagram.com/andreastenberg/

    YouTube https://www.youtube.com/andreastenberg?sub_confirmation=1

    Facebook Page https://www.facebook.com/TheBabyBoomerEntrepreneur

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    11 分
  • Taming “Sally the Self-Saboteur” - Practical Visibility
    2025/12/01

    Guest: Elaine Turso — Business Makeover Specialist & CRM Collaboration Partner. She aligns brand, website, and CRM so your business is ready for next-level growth.

    In this episode: Heart-centered entrepreneurs don’t hide because they’re lazy—they hide because visibility triggers judgment, capacity fears, and good old self-sabotage. Elaine shares her simple, memorable way to spot sabotage (she calls hers “Sally”), and how to contain it so you can show up—your way. If social feels heavy, she offers other paths (1:1 outreach, networking) and the mindset to back them up. We also talk about giving yourself homework, building systems (brand/website/CRM) that support consistent visibility, and choosing channels that actually light you up.

    You’ll learn:

    • Why “I’m not posting” is often a capacity fear in disguise.
    • The “Sally in the trunk” mental model to tame self-sabotage (not fight it).
    • Visibility alternatives if you don’t want to live on social (and how to make them work).
    • Why aligning brand, website, and CRM removes friction and builds confidence to be seen.
    • How simple, consistent actions beat perfection every time.

    Try this today: Name your inner saboteur and visualize moving them from the passenger seat to the trunk. Then take one tiny visibility action that feels light: send a warm DM, confirm a coffee chat, or post a short “here’s how I help” note.

    Connect with Elaine Turso: Business Makeover + CRM support:

    Facebook https://www.facebook.com/elaine.turso

    LinkedIn https://www.linkedin.com/in/elaineturso/

    Instagram https://www.instagram.com/elaineturso/

    YouTube https://www.youtube.com/@elaineturso

    Connect With Andrea Stenberg

    website: https://www.thebabyboomerentrepreneur.com/

    LinkedIn https://www.linkedin.com/in/andreastenberg/

    Instagram https://www.instagram.com/andreastenberg/

    YouTube https://www.youtube.com/andreastenberg?sub_confirmation=1

    Facebook Page https://www.facebook.com/TheBabyBoomerEntrepreneur

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    4 分
  • We collect evidence to support our fears - with Yvonne McCoy
    2025/12/01

    Episode summary:

    When the world flipped in 2020, Yvonne realized her business had become a “cluttered junk drawer” of programs with no clear focus. That wake-up call led her to design the Client’s Trust Journey—a simple path that helps prospects find you, trust you, and hire you. In this conversation, Yvonne shares why perfection kills relevance, how authenticity outperforms “broadcast voice,” and why you don’t need to be fixed—you need to be found.

    You’ll learn:

    • Relevance beats perfection: if you polish forever, the problem you’re solving changes—and you’re no longer useful.
    • Be you, on purpose: how sounding “too professional” can erase your real voice (and repel perfect-fit clients).
    • Visibility ≠ only video: ways to be found through 1:1 connections, networking, and channels that light you up.
    • Own your odd: your “odd duck” strengths are often the magnet your clients are seeking.
    • Evidence audit: stop collecting proof it’s unsafe to be seen; start sharing the stories that serve.
    • From junk drawer to journey: align brand, offers, and systems so every touchpoint builds trust.

    Try this today:

    Pick one channel (video, networking, or 1:1 outreach) and share one relevant story in your true voice—no over-polishing. Ask for a next step: “Want the checklist? DM me ‘TRUST’.”

    About Yvonne:

    Yvonne helps entrepreneurs struggling with sporadic sales attract and convert the right clients by transforming interactions into lasting relationships. Her message: “You don’t need to be fixed. You need to be found.”

    Connect with Yvonne

    LinkedIn: https://www.linkedin.com/in/yvonne-mccoy/

    Sign up for Yvonne's Free Workshop

    Attract Your Right Clients by Unlocking the Unique Power You Already Have!

    Connect With Andrea

    website: https://www.thebabyboomerentrepreneur.com/

    LinkedIn https://www.linkedin.com/in/andreastenberg/

    Instagram https://www.instagram.com/andreastenberg/

    YouTube https://www.youtube.com/andreastenberg?sub_confirmation=1

    Facebook Page https://www.facebook.com/TheBabyBoomerEntrepreneur

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    10 分