Listen along this week as Kevin Feighery, hubby to Krissy and former punter for the Panthers, teaches the Cougars about football!! That’s right folks…Krissy is married to a football player and knows nothing about the sport! She’s in good company, because Liz’s knowledge is subpar at best!! Kevin gives them all the rules, regulations and some fun niche ways to score!! You will also learn how faith can be found at Bojangles over biscuits!! This is a fun one y’all!!

May you end your day wiser, Cougars!!

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This week Krissy details her endometriosis diagnosis and everything leading up to it including seeing eight different doctors, the debilitating pain that accompanied this disease and the hysterectomy that finally cured her. Follow along as we deep dive into how endometriosis attacks your body, the psychological effects of chronic pain and how she has helped her daughters navigate this and other autoimmune diseases!

Thanks for listening and watching, Cougar fans!!

As always, you end your day wiser than when you began it!!

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Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

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Welcome to Episode 9 Cougars, where Krissy and Liz deep dive into the struggles of keeping a positive body image and surviving oral cancer with their friend, Melissa Vincent! Melissa details her fight against an aggressive form of Oral Cancer, her simply spoken life ministry and staying positive throughout her fight. They also discuss how maintaining body positivity is a lifelong education for women!

And as always, may you end your day wiser than when you began it!!

To find more info on this episodes featured artist, Bonnie Boardman, please follow her on Instagram @bonnieboardmanjewelry.

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Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

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Welcome to Episode 8. This week’s episode is one of the hardest and most important we’ve ever shared. Liz opens up about her daughter Easton’s story—her battle with pediatric cancer, the unimaginable journey of child loss, and the waves of grief that follow. This conversation is raw, tender, and full of love for Easton’s beautiful life. We hope it offers comfort, connection, and a reminder that no parent should walk this road alone. We also discuss 5 tips for how you can help a grieving parent...or anyone who is walking through the grief of a loved one.

And as always Cougars, may you end your day wiser than when you began it!!

Send us a text

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack! https://substack.com/@cougarcollege

Follow us on Instagram! https://www.instagram.com/cougarcollege/

This week’s episode is blooming with inspiration!! Ever wish there was a business who built your garden for you and coached you through its management???? Well you’re in luck! Seed to Sanctuary’s creator Sara Rubens sits down with Krissy and Liz on this week’s episode and teaches us everything her business provides clients from constructing your edible garden and implementing it into your daily life and so much more! You will also learn what a hori hori is…which let’s be honest..is just really fun to say!!

And as always, Cougars…may you end your day wiser than when you began it!!!

Send us a text

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack! https://substack.com/@cougarcollege

Follow us on Instagram! https://www.instagram.com/cougarcollege/

Join Krissy and Liz as they discuss Krissy's ADD/ADHD diagnosis at 35. Learn about the relief, joys, triumphs and struggles as Krissy navigates her life with this diagnosis and how it has shaped her personal and professional life. Laugh along with the cougars and maybe, learn something new!

And as always, may you end your day wiser than when you began it!

Send us a text

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack! https://substack.com/@cougarcollege

Follow us on Instagram! https://www.instagram.com/cougarcollege/

On this episode, the cougars deep dive into the dark side of social media with their very first guest and Krissy's youngest cougar cub, Molly!! Join the cougars as they dissect everything parents want to know about social media and how it can impact their teens positively and negatively.

And as always Cougars, may you end your day wiser than when you began it!!!

Send us a text

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack! https://substack.com/@cougarcollege

Follow us on Instagram! https://www.instagram.com/cougarcollege/

Hot flashes, mood swings and the wild ride no one told you about, Krissy and Liz deep dive into the truth about perimenopause and menopause!! Tune in for a large dose of "real" talk, spicy vaginas and the wisdom we wish we had sooner!

And as always, may you end your day wiser, than when you began it, Cougars!!!

Send us a text

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack! https://substack.com/@cougarcollege

Follow us on Instagram! https://www.instagram.com/cougarcollege/