In this powerful episode of Cosmic Confluence, host Sana sits down with Tara Mae Temple—author, advocate, and healing journey mentor—to explore how spirituality can be a transformative force in overcoming health challenges. Tara shares her personal story of navigating chronic pain, the role of faith in her healing, and how spiritual practices complement medical care. Together, they unpack the intersection of emotional resilience, cultural expectations, and the unseen power of surrender. If you’ve ever asked “Why me?” during difficult times, this conversation offers insights, warmth, and a reminder that healing is both an inner and outer journey.

About the Guest: Tara Mae Temple is a Filipino-Canadian author and advocate, dedicated to guiding women and communities toward healing and authentic living. Her upcoming book, Life Hacks for Healing and Harmony, offers practical tools for emotional wellness rooted in spirituality. Tara mentors individuals through personalized healing plans, combining faith-based wisdom with actionable strategies.

Key Takeaways:

• Spirituality doesn’t replace medical care—it complements it.

• Healing often requires surrender, not just strength.

• Asking “Why me?” can be a doorway to deeper growth.

• Visualization, prayer, and supportive environments foster resilience.

• Love is the foundation of all healing.

Connect with Tara: Website: www.tarasweetawakening.com Instagram: @taramaetemple Facebook: Tara Mae Temple

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In this powerful episode of Cosmic Confluence, host Sana sits down with Debbie Dhyan Pacheco D’Agostin, Kundalini Yoga teacher and creator of The Radiant Method, to explore how daily rituals can nourish the mind, body, and spirit. Debbie shares her journey from feeling stuck and disconnected to embracing an energetic, intentional life. They discuss the role of micro-rituals, reframing limiting beliefs, and why action—not just intention—creates transformation. Whether you’re curious about Kundalini practices or simply looking for one small ritual to shift your day, this conversation offers practical, grounded wisdom for living radiantly.

About the Guest: Debbie Dhyan Pacheco D’Agostin is a Kundalini Yoga teacher, retreat leader, and founder of Mystic Wellness. Through her signature Radiant Method, she helps individuals clear energetic blocks, reconnect with their purpose, and take aligned action toward a high-vibration life. Her approach blends ancient practices like Kundalini Yoga and ancestral healing with modern mindset tools.

Key Takeaways:

• Daily rituals don’t need to be long—3 minutes of Breath of Fire can reset your mindset.

• The Radiant Method’s 3-part process: discover your core principles, clear old conditioning, and take aligned action.

• Rituals become sustainable when framed as devotion, not discipline.

• Limiting beliefs can be gently reframed into empowering truths with simple practices.

• Energy practices like Kundalini enhance mindset shifts by working at a deeper, cellular level.

Connect with Debbie: Website: https://www.mystic-wellness.com/. Instagram: https://www.instagram.com/__mysticwellness Explore her retreats, free courses, and The Radiant Method on her website.

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In this soulful episode of Cosmic Confluence, host Sana sits down with Kalen Olson, a Sacred Beauty Guide, to explore how to reclaim your natural rhythm in a world that demands constant productivity and achievement. From grief to growth, Kalen shares how the loss of her father catalyzed a profound spiritual journey rooted in surrender, somatic wisdom, and authentic presence. This conversation is an invitation to slow down, question societal definitions of success, and honor your inner wisdom—especially when life feels noisy, competitive, or disconnected.

About the Guest: Kalen Olson is a Sacred Beauty Guide who left her career as a public school teacher to embark on a path of lived spirituality and intentional living. Her work bridges somatic awareness, spiritual guidance, and inner beauty, helping others reconnect with their authentic rhythm. Through her coaching, Kalen empowers individuals to hold both grief and joy as part of their transformation journey.

Key Takeaways:

• Grief can be a doorway to surrender and inner transformation

• Your body holds wisdom—tuning into its “yes” and “no” can guide authentic choices

• Finding your rhythm means questioning inherited stories of success

• Everyday moments, like art or simple rituals, can reconnect you with joy

• Being misunderstood may be part of the hero’s journey toward living authentically

Connect with Kalen Olson: Website: https://www.kalenolson.com/ Instagram: https://www.instagram.com/kalenolson/

Want to be a guest on Cosmic Confluence? DM me on PodMatch: DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind

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In this heart-centered episode of Cosmic Confluence with host Sana, we welcome Arlene Cohen Miller—a holistic counselor, work-life harmony coach, attorney, and meditation facilitator—who shares timeless wisdom on how to release stress and step into soulful alignment. Arlene discusses how harmony, not perfection, is the key to inner peace. From debunking the “grind culture” myth to using breathwork and affirmations as energetic resets, Arlene offers practical yet profound tools for reclaiming joy. The conversation also explores the power of soul readings and how intuitive guidance can help us navigate life’s crossroads with clarity and grace.

About the Guest: Arlene Cohen Miller blends decades of leadership and personal growth to guide women toward peace, joy, and self-compassion. Formerly a practicing attorney and now a soul guide and meditation facilitator, she supports others in releasing overwhelm and reconnecting to their inner wisdom. Arlene also offers intuitive soul readings that illuminate purpose, energetic alignment, and growth paths.

Key Takeaways:

• Harmony over balance: Life isn’t 50/50—it’s about inner rhythm.

• Self-compassion is radical: Pushing through pain isn’t the path to peace.

• Breath is a tool: Try longer exhales to switch from stress to calm.

• Soul readings empower: Every decision creates new potential timelines.

• Rest is productive: Taking breaks refuels creativity and presence.

Connect with Arlene Cohen Miller: Visit https://www.jewelconsultancy.com/ or search Arlene Cohen Miller online to explore her offerings in soul readings, work-life harmony coaching, and more.

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In today’s heartfelt episode of Cosmic Confluence, host Sana sits down with Heidi Blackie — occupational therapist, speaker at the Cross Global Happiness Summit, and creator of Unshakable Me. Heidi shares her deeply moving journey from chronic illness and profound personal loss to discovering the healing power of self-belief, resilience, and soul connection. Together, they explore how reconnecting with your inner self is the ultimate key to living a life of true joy, clarity, and purpose. This conversation is an inspiring reminder that healing is possible when we believe in our own power.

Heidi Blackie is the founder of Unshakable Me, a transformative program helping women overcome limiting beliefs and reconnect with their inner strength. With over 25 years of experience as an occupational therapist, Heidi’s work focuses on empowering individuals to find their authentic voice, heal from within, and live with unshakable resilience. Her story is a testament to the power of the human spirit.

• Healing begins when you choose to believe in your own power to heal.

• Subconscious beliefs shape your life far more than conscious intentions — uncover them with compassion.

• True success is measured not by external achievements, but by authenticity, presence, and spreading light.

• Slowing down and being intentional is the new path to genuine fulfillment, not a setback.

• Reconnecting with your soul can unlock infinite resilience and inner joy.

• Website: https://www.unshakableme.com/ (Note: "unshakable" without the "e")

• Book a Discovery Call or Email Heidi directly via her website to share your story or learn more about Unshakable Me.

Want to be a guest on Cosmic Confluence? DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

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