As you make a regular practice of cooking and eating together with your child - and doing so from a place of connection, utilizing the four pillars of the Cooking is Connecting Mindset that we’ve talked about in recent episodes — you open up your child to experience the fifth and final mindset pillar, and that’s inspiration.

A connected child has the ability to begin seeing themselves differently: as someone who is seen, soothed, safe, and secure. This regulated emotional place allows this young person to not only be more present in their daily lives but to dream about what their life could become.

In this week’s episode, you’ll hear how you can continue to use the kitchen to round out this mindset shift for you and your child to inspire them to bigger, better things for their future (and not just in the kitchen).

I’m Chef Kibby, and I hope you enjoy the episode and hit the Subscribe button so you don’t miss any of the amazing insights to come. Thanks for joining me, and I’ll see you in the kitchen!

Join the conversation | Join the Cooking is Connecting Club on the Clubhouse App

Click here to check out the Cooking is Connecting Discord Community!

Become a supporter of Cooking is Connecting on Patreon for exclusive access to content and resources!

Thank you for subscribing to the Cooking is Connecting Podcast. If you like the show, please leave a review and share this episode with a friend.

Visit the links below for more information and resources:

- Visit my resources page

- Follow me on Instagram

- Find me on Facebook

- Watch my YouTube channel

- Take the Cooking is Connecting 20-Day Challenge

If you like the podcast, just imagine how great it would be to hear me speak live!! Share my speaking info with your church, organization, or conference organizer.