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It's Bizzy

It's Bizzy

著者： Elizabeth "Bizzy" Chance
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It’s Bizzy is about real life—the messy parts, the funny parts, the hard parts, and everything in between.

I’m Elizabeth “Bizzy” Chance, and after years of talking about sobriety and recovery, the conversation has grown into something bigger. We talk about health and wellness, relationships, family, faith, reinvention, current events, aging, starting over, and figuring out how to live a life that actually feels like yours.

Some episodes are solo, some are conversations with experts, authors, doctors, coaches, and people with interesting stories—but the goal is always the same: to have honest conversations that make us think, laugh, question things, and maybe do life a little differently.

I don’t have all the answers, and I’m not interested in pretending I do. I’m interested in asking better questions, staying curious, and continuing to grow.

Welcome to It’s Bizzy. Life is complicated. Let’s talk about it.

© 2026 It's Bizzy 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • The Success Wound: When Achievement Is Never Enough with Brooke Taylor

    The Success Wound: When Achievement Is Never Enough with Brooke Taylor
    2026/09/03

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    In Episode 671 of It’s Bizzy, I sit down with transformational career coach, author, speaker, and former Google Marketing Lead Brooke Taylor for a conversation about success, burnout, sobriety, faith, and what happens when we begin tying our worth to what we accomplish.

    Brooke is the creator of the “Success Wound™,” the idea that so many high achievers begin to believe they are only as valuable as what they produce, achieve, or accomplish.

    We talk about Brooke’s own journey from working at Google to getting sober at 24, and how recovery helped her begin looking at ambition, achievement, and success in an entirely different way.

    We also talk about burnout, people-pleasing, perfectionism, workaholism, comparison, faith, and that constant feeling of “I should be doing more.”

    One of the things I loved most about this conversation is Brooke’s reminder that ambition itself isn’t the problem. The question is: where is it coming from?

    Are we chasing success because it genuinely matters to us, or because we’re hoping the next achievement will finally make us feel like we are enough?

    This is such an interesting conversation for anyone who has ever worked hard, accomplished the thing they thought would make them happy, and then wondered… now what?

    Sometimes life gets lifey. Sometimes all we can do is take it one moment at a time, let go of what we cannot control, and trust that God has us.

    For coaching, podcast updates, and more, visit ElizabethChance.com.

    Connect with Me

    🎙️ Patreon: patreon.com/elizabethchance
    💙 Facebook: facebook.com/itsbizzypodcast
    📸 Instagram: @itsbizzypodcast
    ▶️ YouTube: @elizabethchance
    🎵 TikTok: @bizzychance
    🐦 X: @itsbizzypodcast
    📌 Pinterest: @BusyLivingSober
    💼 LinkedIn: linkedin.com/in/elizabethchance
    💌 Updates: eepurl.com/iDtRnw
    📬 Story ideas: elizabeth@elizabethchance.com

    Email: elizabeth@elizabethchance.com

    Connect with Brooke Taylor:

    Website:
    https://www.brooketaylorcoaching.com/

    Email:
    brooke@brooketaylorcoaching.com

    Instagram:
    https://www.instagram.com/brookevtaylor/

    TikTok:
    https://www.tiktok.com/@brooketaylorcareercoach?lang=en

    LinkedIn:
    https://www.linkedin.com/in/brooketaylor-coach/

    Brooke is also the author of Healing the Success Wound.

    Please subscribe to It’s Bizzy wherever you listen, and if this conversation speaks to you, share it with someone who might need to hear it too.

    "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first."

    XO

    Elizabeth “Bizzy” Chance

    #ItsBizzy #BrookeTaylor #SuccessWound #HealingTheSuccessWound #CareerCoach #CareerCoaching #WomenInBusiness #WomenInLeadership #FemaleLeaders #HighAchievers #BurnoutRecovery #WorkplaceBurnout #Perfectionism #PeoplePleasing #SelfWorth #PersonalGrowth #CareerGrowth #CareerChange #Ambition #AlignedAmbition #SuccessMindset #FaithAndRecovery #Sobriety #SoberLife #RecoveryJourney #WorkLifeBalance #ExecutiveCoaching #WomenSupportingWomen #PodcastInterview #ItsBizzyPodcast

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    41 分
  • When Grief Is Complicated: Losing My Brother, Letting Go & Trusting God

    When Grief Is Complicated: Losing My Brother, Letting Go & Trusting God
    2026/09/01

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    In Episode 670 of It’s Bizzy, I’m sharing something deeply personal: the unexpected loss of my younger brother.

    Out of respect for my family, I’m not going into the circumstances surrounding his death. Instead, I want to talk about grief — especially complicated grief, family relationships, loss, faith, and what it feels like when your emotions don’t look the way you think they’re supposed to.

    I haven’t cried the way I expected to. I’ve continued working. I’ve been writing. I’ve been praying. And I’ve been learning, once again, how powerless I am over so many things in life.

    In this episode, I talk about my relationship with my brother, remembering the good instead of only the difficult parts, processing loss in my own way, and trusting God when I cannot understand or control what is happening.

    I also share how sobriety has taught me to sit with uncomfortable feelings instead of running from them, and why I believe there is no “right” way to grieve.

    If you’ve ever lost someone you loved — especially someone with whom you had a complicated relationship — I hope this episode reminds you that you are allowed to feel whatever you feel.

    Sometimes life gets lifey. Sometimes all we can do is take it one moment at a time, let go of what we cannot control, and trust that God has us.

    For coaching, podcast updates, and more, visit ElizabethChance.com.

    Connect with Me

    🎙️ Patreon: patreon.com/elizabethchance
    💙 Facebook: facebook.com/itsbizzypodcast
    📸 Instagram: @itsbizzypodcast
    ▶️ YouTube: @elizabethchance
    🎵 TikTok: @bizzychance
    🐦 X: @itsbizzypodcast
    📌 Pinterest: @BusyLivingSober
    💼 LinkedIn: linkedin.com/in/elizabethchance
    💌 Updates: eepurl.com/iDtRnw
    📬 Story ideas: elizabeth@elizabethchance.com

    Email: elizabeth@elizabethchance.com

    "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first."

    XO

    Elizabeth “Bizzy” Chance

    #ItsBizzy #ElizabethChance #ComplicatedGrief #SiblingLoss #LosingABrother #GriefJourney #FaithThroughGrief #TrustingGod #HealingAfterLoss #FamilyRelationships #LifeAfterLoss #FindingPeace #OneDayAtATime #LifeGetsLifey #HealingJourney

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    18 分
  • Root-Cause Wellness: Applied Kinesiology, Nutrition & Healing with Dr. David Caffe

    Root-Cause Wellness: Applied Kinesiology, Nutrition & Healing with Dr. David Caffe
    2026/08/27
    Send us Fan MailWhat if the symptom you’re treating isn’t actually the root of the problem?In Episode 669 of It’s Bizzy, Elizabeth “Bizzy” Chance sits down with her own practitioner, Dr. David Caffe, chiropractor, kinesiologist, and founder of Roots Chiropractic and Kinesiology in Delray Beach, Florida, for a fascinating conversation about looking beyond symptoms and understanding what may be affecting the body as a whole.Dr. Caffe explains his approach to applied kinesiology, chiropractic care, nutrition, muscle testing, environmental exposures, inflammation, stress, supplements, and overall wellness. He shares why he believes structural, chemical, nutritional, and emotional factors can all play a role in how we feel—and why finding the root cause is such an important part of his practice.Bizzy and Dr. Caffe also talk about:· The difference between traditional chiropractic care and applied kinesiology· What muscle testing is and how Dr. Caffe uses it in his practice· Nutrition, food sensitivities, inflammation, and gut health· Supplements and why what works for one person may not work for another· Stress and its impact on the body· Environmental exposures, technology, and everyday wellness habits· Sugar, coffee, hydration, exercise, sweating, saunas, and cold plunges· When holistic or integrative care may be appropriate—and when conventional medical care is necessary· Simple changes people can make when they want to start feeling betterThis is an open, thought-provoking conversation about holistic health, alternative wellness, functional approaches to healing, and taking a more individualized look at your health.Please note: This episode reflects the personal experiences, clinical approach, and opinions of the guest and host and is intended for educational and informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment from a qualified healthcare professional.If this episode encourages you, I'd love to hear what new adventure you're considering. Connect with me at ElizabethChance.com or on social media @itsbizzypodcast. For coaching, podcast updates, and more, visit ElizabethChance.com.Connect with Me🎙️ Patreon: patreon.com/elizabethchance 💙 Facebook: facebook.com/itsbizzypodcast 📸 Instagram: @itsbizzypodcast ▶️ YouTube: @elizabethchance 🎵 TikTok: @bizzychance 🐦 X: @itsbizzypodcast 📌 Pinterest: @BusyLivingSober 💼 LinkedIn: linkedin.com/in/elizabethchance 💌 Updates: eepurl.com/iDtRnw 📬 Story ideas: elizabeth@elizabethchance.comEmail: elizabeth@elizabethchance.comConnect with Dr. David CaffeDr. David Caffe is a chiropractor and applied kinesiologist and the founder of Roots Chiropractic & Kinesiology in Delray Beach, Florida.🌿 Roots Chiropractic & Kinesiology 📍 120 NE 5th Ave, Suite C, Delray Beach, FL 33483 📞 (561) 563-8578 📧 rootschiroandkinesio@gmail.com 🌐 Website: https://rootschiroandkinesio.com 📅 Book an appointment: https://rootschiroandkinesio.janeapp.com/Dr. Caffe works with patients using chiropractic care, applied kinesiology, nutritional response and toxicity testing, and an individualized approach focused on looking beyond symptoms and exploring potential underlying contributors to how the body is functioning.Tell him you heard him on It’s Bizzy with Elizabeth “Bizzy” Chance!"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first."XO Elizabeth “Bizzy” Chance#ItsBizzy #ItsBizzyPodcast #ElizabethChance #DrDavidCaffe #RootsChiropractic #AppliedKinesiology #Kinesiology #ChiropracticCare #HolisticHealth #RootCauseHealing #RootCauseWellness #IntegrativeHealth #FunctionalWellness #NaturalHealth #WellnessPodcast #HealthyLiving #Inflammation #GutHealth #NutritionMatters #StressAndHealth #HealthyHabits #AlternativeWellness #MindBodyHealth #WomensWellness #DelrayBeach #SouthFloridaWellness #PodcastInterview #HealthPodcast #WellnessJourney #LiveWell Support the show
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    49 分
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