Welcome to Connected, the podcast where we explore how to help raise a generation of connected humans.

But what exactly does it mean to be ‘connected’? Why does that matter? And who is this for?

In this episode, Natalie unpacks the concept of true connection, the impact it had on her early life and the reason why she’s dedicated her career to helping others achieve a more connected state of being.

She also shares:

- why aiming for ‘happiness’ might not be the best parenting strategy

- how a huge mindset shift helped her manage anxiety

- why children, parents and workers need connection

- the challenges she faced in her early years

- the importance of siting with discomfort

& much more

⚡ Please make sure to follow Connected wherever you get your podcasts so you don't miss an episode. ⚡

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Have your questions answered on a future episode!
Send a voice recording to coaching@nataliecosta.co.uk or leave a comment on an episode.

⭐ » Workshops, online courses & resources for parents and children:
https://nataliecosta.co.uk

🔗 » Connect with Natalie:

• Follow me on socials: Instagram | LinkedIn | TikTok |

• Subscribe to our YouTube channel for full video episodes: @connectednatcosta

🌍 » Want to advertise on the show?
coaching@natcosta.co.uk

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💜 » About Good Gosh Media:
GGM is a digital production agency that helps epic changemakers reach new audiences and elevate their impact. We have mad love for businesses and brands that are all about making a positive difference in the world.

Listen to our shows at https://goodgoshmedia.com