Community and punching your negative thoughts with positive affirmations!
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Community and punching your negative thoughts with positive affirmations!
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did you miss me?? SORRY, I went ghost on yall my thousands of listeners!! (don't mind me just manifesting here)
I went off the dome in this episode ( that means I just sat and spoke what was in mind)
The Packers, football, and the community I found there kept me sane all these years of having untreated mental health.
This season I am a whole new person and I'm excited to keep sharing y experience in the hope to reach someone and let them know they are not alone in the struggle.
It takes all of us to end shame in seeking mental health treatment. Join the work of normalizing the conversation around mental health.
If you enjoyed this episode consider rating this podcast 5 stars so we can reach more people with these stories. Stay tuned for the next one, your support means the world to me.
if you'd like to follow my social media follow me on Twitter @Jamieforeals! and follow our NEW Instagram page @stigmabreakerspodcast for all episode promos, where I want to connect with the community and share resources!
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