High performance means little if you’re running on empty. In this episode, Alexandria & Jordan sit down with Dr. Shannon Burge—Executive Wellness Strategist, IFBB Pro figure athlete, and founder of No Defeat, a coaching and corporate wellness brand, and No Defeat Warrior, a nonprofit serving youth health, wellness, and financial literacy. She shares how she moved from a 15-year Fortune 500 career into purpose-driven entrepreneurship—and why sustainable wellness is a non-negotiable for leaders.
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In this episode:

• Making health a calendar “must,” not a maybe
• The No Defeat four pillars: mindset, nutrition, movement, community
• Building boundaries without losing ambition
• How community accountability accelerates change
• Why legacy > titles—and how to design for impact

About Dr. Shannon Burge:
Executive Wellness Strategist and IFBB Pro helping powerhouse women transform with a four-pillar framework; founder of No Defeat and No Defeat Warrior (Denver-based 501(c)(3)). (~500k+ IG community).
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Resources & Connects:

• No Defeat: nodefeat.co
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• No Defeat Warrior Foundation: nodefeatwarrior.com
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• Instagram: @shannon_burge
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• Follow Alexandria: @alexandriareed.co

MEMBERSHIP COMMUNITY: www.elevatecollection.co/community

Before you go - here are three ways to continue elevating your legacy & connect:

1. Follow @ElevateCollection.co on Instagram along with your host, @alexandriareed.co & @Jordanhawkins.co
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3. Share this trailer with three people who need to hear it

Remember: Your influence is just the beginning. Your legacy is the destination.

See you soon, where influence meets legacy.