In this heartfelt conversation, Jillian shares her journey through divorce, the challenges of co-parenting, and her personal transformation over the past decade. She reflects on the pain of separation, the importance of support systems, and how she found strength in adversity. Jillian's story is one of resilience, empowerment, and the profound impact of community in navigating life's toughest moments.

Takeaways

Jillian's divorce journey began in 2015, marking a significant life change.

The emotional toll of divorce can lead to feelings of grief and loss.

Support groups can provide essential community and understanding during tough times.

Setting personal goals can help in reclaiming one's identity post-divorce.

Transformation often requires confronting painful emotions and experiences.

Co-parenting can be a complex journey filled with ups and downs.

Loss can trigger reflections on past relationships and personal growth.

Empowerment comes from recognizing one's strength and resilience.

Building a supportive network is crucial for healing and growth.

Jillian's story illustrates the power of vulnerability and sharing experiences.

Sound bites

"It's a long game."

"I miss her."

"I just love you."

Chapters

00:00 Introduction and Emotional Connection

01:20 Jillian's Journey Through Divorce

03:54 The Impact of Mental Health on Relationships

06:54 Navigating Grief and Loss

09:58 Finding Strength in Adversity

13:04 The Role of Support Systems

16:02 Personal Growth and Transformation

18:56 Co-Parenting Challenges and Triumphs

21:58 Reflections on Life Changes

24:57 The Importance of Community

28:02 Conclusion and Final Thoughts

32:25 Introduction to Co-Parenting Dynamics

32:28 Navigating Legal Aspects of Co-Parenting

Keywords

divorce, personal growth, co-parenting, mental health, resilience, support groups, transformation, family dynamics, self-discovery, empowerment

Ally and Jill discuss their recent retreat weekend with other single moms and what they took from it!

Interested in coming next time..Reach out!

Summary

In this episode of Co-Parenting and Coffee, Jillian interviews Ally about her journey through divorce, parenting, and self-discovery. They discuss the importance of sharing personal stories, the challenges of marriage, the struggles of infertility, and the impact of external factors on relationships. Ally reflects on her experiences with loss, the process of seeking help, and the dynamics of co-parenting post-divorce. The conversation emphasizes the significance of maintaining integrity and the opportunity for personal growth during difficult times.

Keywords

co-parenting, divorce, parenting, self-discovery, relationships, infertility, miscarriage, marriage counseling, personal growth, family dynamics