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  • Heart Attack vs Panic Attack: How to Tell The Difference
    2025/06/25

    Chest pain, a racing heart and sweating could signal a heart attack. Of course, it also could be a sign of a less-than-life-threatening panic attack. How can you tell the difference? Let’s break it down with cardiologist Jacqueline Tamis-Holland.

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    24 分
  • The Power of Tai Chi with Tim Sobo, LAc
    2025/06/18

    Don’t be fooled by the slow and gentle movements of tai chi. This ancient form of exercise offers powerful physical and mental benefits. Learn what tai chi can do for you in this chat with personal trainer and traditional Chinese medicine specialist Tim Sobo.

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    25 分
  • Does Salt Therapy Offer Healing Powers? with Melissa Young, MD
    2025/06/11

    The belief that breathing in salty air can boost your health dates back nearly 200 years. Today, many people swear by halotherapy and therapeutic salt rooms. But is the treatment backed by scientific research? Let’s take a closer look with Dr. Melissa Young.

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    19 分
  • Nutrition Essentials | Food as Medicine: Can It Work for You? with James Carter, MD
    2025/06/04

    A nutritious diet can help your body from head to toe and help prevent many health issues. Explore the concept of using food as medicine in this podcast with Dr. James Carter, medical director at Cleveland Clinic’s Center for Functional Medicine, and registered dietitian Julia Zumpano.

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    47 分
  • What Is Thai Massage? with DeBorah Hill, LMT
    2025/05/28

    Thai massage is an active form of therapy with stretching and yoga-like poses. Learn more about this ancient healing method rooted in Buddhism – and how it’s different from traditional massage – in this chat with massage therapist DeBorah Hill.

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    42 分
  • The Six Pillars of Brain Health with Dylan Wint, MD
    2025/05/21

    You need your brain to function – and your brain needs you to function at its best. Daily choices you make can have an enormous impact on brain health and help you avoid conditions like dementia. Listen in as psychiatrist Dylan Wint talks about the “Six Pillars of Brain Health.”

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    44 分
  • Can Antidepressants Cause Weight Gain? with Josh Maline, PharmD, BCPP
    2025/05/14

    Taking antidepressants can sometimes lead to weight gain – but is that reason for concern? Let’s take a closer look at what those pounds might mean in this podcast with psychiatric pharmacist Josh Maline.

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    11 分
  • Nutrition Essentials | The Connection Between Diet and Sleep with Nancy Foldvary-Schaeffer, DO
    2025/05/07

    The food on your plate might determine how well you sleep tonight. So what should be on your plate to help you get the shuteye you need? Sleep medicine specialist Nancy Foldvary-Schaefer and registered dietitian Julia Zumpano have your answers.

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    52 分