Dealing with lack of empathy may be more than meets the eye, or more than what you feel. There's something off about your loved one, and there's a biological reason why. Why knowing this reason gives you an edge in handling your every day situations better.

#lovethehumanhatethebehavior #lackofempathy #narcissism #NPD #empath #narcissisticpersonalitydisorder #love

Diving into Schadenfreude and Sadism, what are they & what to do about them, and how to love yourself through these experiences.

Episode #2 Schadenfreude. Watch on YouTube or listen in Spotify.

#lovethehumanhatethebehavior #narcissist #narcissistabuse #narcawareness #narcissism #narcsurvivor #relationships #love #healing #themoreyouknow #relationships #relationshipgoals #knowthyself #schadenfreude #sadism

Diving into the behavior of gaslighting, why does it happen, and what to do about it when you experience it. Identifying what were our goals before entering the conversation, what is the motivation of the person gaslighting, how do we navigate during the moment, how do we do better next time, and how do we self soothe and self heal after the fact.

I this series we'll look at toxic human behaviors, peeling off the labels such as narcissist, narcissism, crazy, mental unstable etc. We'll look remove the need to define and diagnose a person, and just look at the behaviors presented and learn how to handle those behaviors.

5 Tips on building, growing and maintaining strong relationships. It takes work, but I know if you apply these strategies, you can create amazing relationships for yourself.

I talk about anxiety, my experience with it while repelling and my experience with it in everyday life and how I've dealt with it. I offer tips for you to process anxiety in your life.

Visit http://www.heycoachmel.com to schedule a FREE clarity session.

Also check out my merch, for some items to help keep you motivated. https://my-store-c9fdbc.creator-sprin...

In this episode, I describe what "Clearing the Fog" means to me and how I hope to help my listeners.

Thoughts from my class at the Life Coach School on creating self confidence going forward. When repeated daily, the affirmations train your brain into believing more in yourself, your abilities, and creating your outcomes.