Episode Mindset shifts + Journal Prompts

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Show Notes

When I mention the word rest, how does it make you feel?

Guilty, sad, ashamed that you don't do it more often? Do you have all these rules that pop up in your head that have to happen before you rest?

What about when you have a shit show for a week and just can't seem to catch your breath? Would you rest then? Would you stop and take care of yourself? Could you rely on some tools that could pull you out of that emotional roller coaster?

Or would that shitty week turn into a shitty month. Would that emotion build and build until you either became bitter or burned out, like it was for me?

This time, I chose to use a different way out of that sticky, shitty emotion instead of just numbing it away. I wanted lasting relief, not just a bandage that didn't really solve the problem.

Today's episode dives into what I'm doing differently. How to stop a "they did me dirty" moment in its tracks. How to use it for good, for both you and others. Along with a very easy tool to use to get to the underlying emotion that you really wanted to feel all along.

Best yet, this episode is something that you can use to feel relief before its over.

Listen to the episode... Shift your mindset... Check out the recommendations below.

You won't regret it.

Episode Mindset shifts + Journal Prompts

http://bit.ly/3UidBDt

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Show Notes

Do you believe that your skills follow you, or the job? It amazed me the responses I've gotten.

Conversations how skills didn't translate well between jobs. Ideas and mindsets that the collection of loose skills didn't add up to anything worth getting paid for.

There was this sense of always having to start over again. From the ground up, since there was no clear way to bring the talent and life experience gained with you.

Which would lead to staying stuck and not starting that side hustle. Because it wasnt possible to make money any other way.

The sad part was that I was, in a sense, right there too.

I couldn't see how my skills would make me money. It wasnt like I didn't get paid in the past for side hustles or consulting. But I didn't believe that I could charge appropriately for my work. It felt too messy to try and take those skills and turn them into cash.

Then I had to do a pitch deck and in less than 10 slides say why I was amazing, with proof. Going through that exercise changed my mind and opened my eyes.

Now, I'm clear on what it cost's to hire me. I'm clear on the transformation and clarity I can bring to any customer or job. I'm clear on my skill set that makes ME shine. Most of all.

I'm clear on how my skills follow me and make me money.

Listen to the episode… shift your mindset.. Grab the recommended journal prompt below.
You won't regret it.