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Cleansing the Heart and Mind

Cleansing the Heart and Mind

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Here is a gentle and grounding guided meditation focused on cleansing the heart and mind, releasing what no longer serves, and making space for alignment with your greater good.

Thank you for joining @soulestiallight for guided meditations and visualizations intended to aid you in connecting deeper to self and spirit for soulful expansion, creative exploration, relaxation and mindful living.

These meditations are for entertainment purposes only and are not intended to diagnose or treat any medical condition. It is recommended that you practice meditation in a quiet location, in a supported seat or lying down, and not while driving or attending to any important activity.

Please use common sense. Stay Luminous. ~Nicole Bowles

Find our podcast links here: https://soulestiallight.podbean.com/

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