Awaken and Rise is an episode from the Summit Collection, created by Cima Seven — a space where psychology, creativity, and purpose meet. This guided reflection invites you to pause, breathe, and reconnect with the quiet strength you often overlook: the strength to rise, to choose differently, and to honor the potential placed within you. Through themes of discipline, devotion, and self-alignment, this session explores what it means to awaken the gifts you’ve downplayed and step into the life waiting on the other side of comfort.

You’ll be guided through gentle yet powerful questions designed to help you identify what has been asleep within you, what gifts you’ve minimized, and what efforts you’ve avoided—not out of inability, but out of fear or hesitation. With grounding visuals and reflective breathing, this episode becomes an invitation to remember your promise, your potential, and your capacity to rise with steady intention.

Let this session meet you where you are, remind you of where you’re capable of going, and anchor you in the truth that awakening doesn’t begin with achievement—it begins with awareness.

If this episode resonates, continue your climb at cimaseven.com and explore the full reflection companions within The Summit Collection.

If this episode resonated with you, continue your journey and download the full reflection journal at cimaseven.com — where the climb begins in thought, and resilience is found in the ascent.

The Comfort of Chains dives into the quiet tension between safety and growth. We explore why we hold onto patterns that keep us stuck, how to identify the stories that limit our freedom, and what it means to release what no longer serves your becoming. A gentle yet honest reflection for anyone ready to break free from the familiar and rise into a more aligned life.

If this episode resonated with you, continue your journey and download the full reflection journal at cimaseven.com — where the climb begins in thought, and resilience is found in the ascent.

Before any transformation unfolds, there is a quiet beginning — a single thought that challenges what’s been and envisions what could be. Before Change, There Is Thought invites you into that still space between awareness and action, where every new possibility is born.

Through mindful reflection and guided breathing, this episode explores how every lasting change begins not in doing, but in thinking differently — in questioning the patterns that keep you bound and choosing new thoughts that set you free.

Take a breath. Slow down. And listen — because before change, there is thought.

(Part of The Summit Collection — where psychology, creativity, and purpose meet.)

If this episode resonated with you, continue your journey and download the full reflection journal at cimaseven.com — where the climb begins in thought, and resilience is found in the ascent.