🌟 Rooted in Love | Guided Meditation & Scripture Reflection

Do you ever feel like you know God’s love in your head, but struggle to feel it deep in your soul? Take a sacred pause and reconnect with the truth of His affection through this powerful 10-minute Christian meditation based on Ephesians 3:17–19—a reminder that you are rooted and established in love.

"I pray that you... may have power... to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge." Ephesians 3:17–19 (NIV)

Through calming breath work, vivid visualization, and heartfelt prayer, you will begin to grasp the limitless width, length, height, and depth of Christ’s love—a love that fills every empty space and anchors you in peace, identity, and divine security.

This Bible-based meditation is perfect for anyone seeking:
✅ A deeper connection with God’s personal love.
✅ Peace and grounding in uncertain times.
✅ Relief from spiritual emptiness or striving.
✅ Strength through scripture-based prayer and reflection.

✨ Chapters:
00:00 – 🌿 Welcome & Intro: Finding Stillness in God’s Presence
01:00 – 🌸 Breathing & Centering: Preparing Your Heart and Mind
02:30 – 📖 Scripture Reflection: Ephesians 3:17–19 (Rooted in Love)
04:30 – 💡 Visualization: Experiencing the Fullness of Christ’s Love
06:30 – 🙏 Prayer & Affirmation: Being Filled with the Fullness of God
08:30 – 🌬️ Final Breath & Closing Blessing

🎧 Listen to More Meditations:
Available on Spotify, Apple, and YouTube:
YouTube: Selah - Stillness, Scripture, Strength
Spotify: Selah Podcast
Apple Podcasts: Selah - 10 Minute Prayer Meditations

🔔 Subscribe & Turn on Notifications:
Don’t miss your daily time with God. Subscribe to the Selah Podcast for more guided meditations, scripture-based prayers, and spiritual encouragement. 🌿💖

💬 Join the Conversation:
What part of Ephesians 3:17–19 speaks to you most? How does being rooted in love change the way you live today? Share in the comments—let’s encourage each other in faith! 🙏

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