In this conversation, Dr. Rachel Mitchum Elahee and Judge Allegra Walker discuss the critical issue of domestic violence, particularly during Domestic Violence Awareness Month. They explore the various forms of domestic violence, the societal stigma surrounding it, and the importance of community involvement in addressing the issue. The discussion highlights the need for education, support for victims, and the role of men in combating domestic violence. They also emphasize the hidden nature of abuse and the importance of believing and supporting those who confide in friends about their experiences. In this conversation, Dr. Rachel Mitchum Elahee and Allegra delve into the complexities of domestic violence, emphasizing that it can affect anyone, regardless of their outward appearance or status. They discuss the dynamics of power and control in abusive relationships, the subtle signs of manipulation, and the importance of trusting one's instincts. The conversation highlights the cultural influences that perpetuate domestic violence and the need for open discussions among friends and family to support those in need. They also stress the importance of seeking help and utilizing available resources to break the cycle of abuse.

In this episode of Choose You! Conversations, I sit down with the inspiring Malissa Davis to explore the theme, Your Style, Your Story: Fashion and Soul-Care. 💃🧘‍♀️

Together, we discuss how embracing your unique style and prioritizing soul-care can lead to a more authentic, empowered life. This conversation delves into the balance between outer expression and inner well-being, offering insights that are both uplifting and practical.

The episode is now live, so make sure you’re subscribed and have notifications on to stay updated with our latest content! 🎥

Let’s continue on this journey of choosing YOU, one step at a time. 💚

Welcome to another heartwarming episode of Choose You! Conversations, where we emphasize the importance of self-care so you can better fulfill your purpose. I'm Dr. Rachel Mitchell Mulahi, a psychologist, executive coach, and author of "Choose You."

In this special Father's Day edition, we celebrate the remarkable men who selflessly dedicate their love, time, and wisdom to nurturing the next generation. Whether they are fathers by blood, by choice, or influential role models, their impact is profound.

Join us as we share heartfelt stories and lessons learned from our fathers and father figures. Hear from special guests who reflect on the love, guidance, and unique experiences that shaped their lives. From the touching memories of my own father to the valuable lessons imparted by our guests' dads, this episode is a tribute to the irreplaceable role of fathers in our lives.

Tune in to "Fatherhood, Lessons & Love" and be inspired by the powerful narratives of fatherly love and the enduring legacies they create.