Yup, you read it right. Healing is ghetto sometimes... lol.

"Breaking cycles" sounds like a superhero task, which it is, but once you are actually doing the work to get there, it feels like shit sometimes. We talked about this with Lianne Torres, founder and host of the Watch Us Thrive podcast, where she talks about mental health, healing from trauma that keeps us stuck in sh*tty relationships & how we can reconnect with our inner magic.

If you are about to enter your healing journey or are in it, this is a must chisme to listen to.

Lianne is the creator and host of the Watch Us Thrive podcast, a personal development podcast that talks about mental health & healing from trauma that keeps us stuck in sh*tty relationships & how we can reconnect with our inner magic.

After overcoming a life-changing event of domestic violence in March 2021, Lianne now uses her voice to share her story to create change and normalize these uncomfortable conversations around taboo topics, like domestic violence, sexual assault, suicidal ideation & more.

Lianne is passionate about creating a safe space to talk about the trauma people have experienced and how we can turn our pain into power. She truly believes that you don’t need to let your trauma define who you are and you CAN heal from it. The first step is to talk about it.

She also features amazing guests she's met along the way of her own healing journey to share their stories of what they've gone through and how they overcame it. We all have a story to tell and the Watch Us Thrive podcast is a platform to normalize these uncomfortable conversations.

Be sure to follow Watch Us Thrive on Instagram, TikTok & Twitter to stay up-to-date!