『Chatting with The Experts with Paula Okonneh』のカバーアート

Chatting with The Experts with Paula Okonneh

Chatting with The Experts with Paula Okonneh

著者： Paula Okonneh | Coach Podcaster Digital Marketer
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 This revamped podcast aims to reach and empower the often-overlooked population of Africa and Caribbean immigrant women. These bold adventurers have left their motherlands for the great unknowns of the Western world, most especially, the UK and the U.S. and Canada. In conversations featured on this new version of "Chatting with the Expert," we will talk about contending with cultural shocks and how step-by-step we can overcome the obstacles that lie ahead in foreign lands.Copyright © 2024 Chatting With The Experts| All Rights Reserved. 出世 就職活動 社会科学 経済学
エピソード
  • Moving from Overthinking to Aligned Action

    Moving from Overthinking to Aligned Action
    2026/05/02
    Esther Wokoma, founder of EvolveLumina, a confidence amplifier coach and strategic engineering and operations leader with 18+ years in the energy sector, argues many people don't lack clarity but lack alignment and self-trust, and explains how identity shapes decisions because people act in alignment with who they believe they are. She shares how she helps teens and women overcome fear, external expectations, hesitation, and self-doubt by reinforcing their uniqueness and value, and teaches her 3C framework—clarity, confidence, courage—supported by a RISE process (review, identify, step forward, expand). She emphasizes consistency, small repeated actions, and not waiting to feel ready, and highlights her 31-day confidence journal inspired by conversations with her teen daughter. Timestamps: 00:00 Welcome and Topic Setup 01:47 Meet Esther Wokoma 02:17 Clarity vs Alignment 03:31 Identity Drives Action 04:52 Coaching Teen Identity 06:41 Helping Women Self Trust 07:58 Three C Framework 09:28 From Corporate to Coaching 14:20 Teens Sweet Spot 17:40 Stop Overthinking Start Acting 18:53 Consistency Builds Confidence 21:32 Confidence Journal and Joy 25:24 Connect and Wrap Up Get In Touch: If you're interested in connecting with Esther Wokoma, you can reach her via Instagram (https://www.instagram.com/evolvelumina), via Facebook(https://www.facebook.com/esther.wokoma), or via her LinkedIn (https://www.linkedin.com/in/esther-wokoma/). Her LinkTree: https://linktr.ee/estherwokoma For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    28 分
  • Empowering Women at Every Stage

    Empowering Women at Every Stage
    2026/04/23
    Dr. Lisa Santiago McNeil—publisher, strategist, coach, transformational leader, and founder of Empowerment Publishing and Multimedia— has helped guide over 200 books into the world, many becoming bestsellers and platforms for impact, income, and influence. Lisa shares her desire to reintroduce herself and refocus on women "after a certain age," discussing how women can shrink into the background and experience an identity crisis as they evolve through life stages. She emphasizes the need for "girls talk" at any age, the value of seasoned women's lived experience, and showing up as one's undiluted self even within a partnership. She connects inner healing, faith, and self-care—skin, hair, and heart—highlighting learning to depend on God, refilling from overflow, and embracing new seasons of purpose. Timestamps: 00:00 Welcome to the Show 00:35 Meet Dr Lisa Santiago 02:10 Reintroducing After Midlife 04:55 Why Girls Talk Matters 07:13 Teamwork and Sisterhood 09:07 Identity Crisis and Healing 11:07 Metamorphosis Mindset Shift 13:12 Beauty as Inner Work 17:52 Faith Leaning vs Depending 24:52 Refilling the Overflow 27:10 Connect and Closing Get In Touch: If you're interested in connecting with Dr. Lisa Santiago McNeil, you can reach her via her website(https://www.epublishyou.com/), via Instagram (https://www.instagram.com/thereallisasantiago/), via Facebook(https://www.facebook.com/thereallisasantiago), or via her LinkTree (https://linktr.ee/lisasantiagomcneill). Her YT channel: https://www.youtube.com/channel/UC_fqO_gJLEsLek_t8u1ZCQA For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    29 分
  • Dealing with Blind Spots in Leadership

    Dealing with Blind Spots in Leadership
    2026/04/10
    Sheila Carmichael, a strategic advisor and Master Certified Coach, known as the "Blind Spot Strategist," discusses how leadership blind spots affect leadership presence. Carmichael describes common derailers for directors, VPs, and C-suite leaders: relying on the old competency playbook under stress, focusing on performance instead of influence, and waiting too long to speak up to avoid rocking the boat. She explains how promotions often shift scope, collaboration demands, and expectations without clear guidance, leaving leaders to "figure it out." Carmichael discusses how "nice-nasty" cultures and vague feedback widen perception gaps, and how external coaching can help through diagnostics, self-assessments, and 360 reviews (including stakeholder interviews at senior levels). She shares her signature reframing question, "What is that situation asking of you?" Timestamps: 00:00 Show Welcome Mission 00:37 Meet Blind Spot Strategist 02:23 Top Leadership Blind Spots 05:04 Promotion Without Playbook 07:58 Why Sheila Does This 08:54 Nice Nasty Feedback 11:04 Neutral Outside Coach 16:51 How 360s Reveal Gaps 22:21 Internal vs External Coaching 25:32 Signature Question Neuroscience 29:33 Where To Find Sheila 30:24 Host Wrap Up QandA Get In Touch: If you're interested in connecting with Sheila Carmichael, you can reach her via her website(https://www.sheilacarmichael.com/), via Instagram (https://www.instagram.com/sheilarcarmichael/), via Facebook(https://www.facebook.com/sheila.r.carmichael.2025), or via LinkedIn(https://www.linkedin.com/in/sheilacarmichael/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    32 分
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