『Chatting with The Experts with Paula Okonneh』のカバーアート

Chatting with The Experts with Paula Okonneh

Chatting with The Experts with Paula Okonneh

著者： Paula Okonneh | Coach Podcaster Digital Marketer
無料で聴く

このコンテンツについて

 This revamped podcast aims to reach and empower the often-overlooked population of Africa and Caribbean immigrant women. These bold adventurers have left their motherlands for the great unknowns of the Western world, most especially, the UK and the U.S. and Canada. In conversations featured on this new version of "Chatting with the Expert," we will talk about contending with cultural shocks and how step-by-step we can overcome the obstacles that lie ahead in foreign lands.Copyright © 2024 Chatting With The Experts| All Rights Reserved. 出世 就職活動 社会科学 経済学
エピソード
  • How to Find your Unique Eating Style

    How to Find your Unique Eating Style
    2025/12/11
    Dr. Ukpong Nwankwo, a physician, transformational coach, and Amazon best-selling author, shares her journey of overcoming breast cancer and the importance of finding a unique eating style that aligns with one's body and lifestyle. She emphasizes the significance of epigenetic testing in identifying personalized nutrition plans and explains how stress management and overall lifestyle adjustments can enhance health and well-being. Through inspiring success stories, Dr. Nwankwo illustrates how individualized dietary and lifestyle changes can lead to lasting energy, confidence, and freedom. Timestamps: 00:00 Introduction to Chatting with the Experts 00:57 Meet Dr. Ukpong Nwankwo 02:08 Discovering Your Unique Eating Style 02:34 The Journey to Health and Weight Loss 04:33 The Role of Epigenetic Testing 06:04 Achieving Flow and Reducing Stress 15:01 Good Food Freedom Explained 17:32 Success Stories and Testimonials 20:45 How to Connect with Dr. Nwankwo 22:37 Conclusion and Invitation to Connect Get In Touch: If you're interested in connecting with Dr Ukpong Nwankwo, you can reach her via her website (https://livehealthydoc.com/), via Instagram (https://www.instagram.com/ukpong_nwankwo/), via Facebook (https://www.facebook.com/share/17c4yEE48q/?mibextid=wwXIfr), or via LinkedIn(https://www.linkedin.com/in/ukpong-nwankwo-a188212a9/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
    続きを読む 一部表示
    24 分
  • The New Era of Women Entrepreneurs

    The New Era of Women Entrepreneurs
    2025/12/04
    Mijiza Green, an accomplished entrepreneur and co-founder of the Opulent Lady Business Association, shares her journey from cosmetology to leading an organization that empowers women entrepreneurs globally. She discusses the importance of collaboration, resilience, and faith in building successful businesses. The conversation highlights the transition from traditional solo entrepreneurship to a more collaborative approach, emphasizing the potential for greater impact and growth when women work together. Mijiza also touches on the barriers faced in the entrepreneurial journey and how overcoming them can lead to innovation and lasting legacies. Timestamps: 00:00 Introduction to Chatting with the Experts 01:03 Meet Mijiza Green: Visionary Leader and Entrepreneur 01:23 The New Era of Women Entrepreneurs 05:22 Overcoming Barriers and Breaking Glass Ceilings 08:06 Faith and Resilience in Entrepreneurship 12:23 Creating Legacies and Impacting Communities 16:32 How to Connect with Opulent Lady Business Association 17:56 Conclusion and Audience Q&A Get In Touch: If you're interested in connecting with Mijiza Green, you can reach her via her website (http://www.Opulentladyba.com), via Instagram (https://www.instagram.com/theopulentladynetwork/?hl=en), via Facebook (https://www.facebook.com/TheOpulentLadyNetwork) or via LinkedIn(https://www.linkedin.com/in/opulent-lady-business-association-b48511313/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
    続きを読む 一部表示
    19 分
  • Are you dying for your career?

    Are you dying for your career?
    2025/11/20
    Dr. Nicole Bryan, a psychologist and leadership coach specializing in introverted women in leadership roles, explores the complex issue of work addiction, particularly how it disproportionately affects high-achieving introverted women. Dr. Bryan explains that work addiction is a real behavioral addiction, not just busyness, and outlines various symptoms such as compulsive working, mental preoccupation, and eroded personal relationships. The conversation covers why society rewards work addiction, making it harder to diagnose and address, and details how introverted women are especially vulnerable due to their reflective and identity-linked approach to work. She also touches on potential solutions and professional help avenues for those struggling with work addiction. Timestamps: 00:00 Introduction to Chatting with the Experts 01:21 Meet Dr. Nicole Bryan 02:33 Understanding Work Addiction 05:16 Personal Experiences with Work Addiction 09:06 Why Introverted Women Are More Vulnerable 13:59 Warning Signs of Work Addiction 25:07 Seeking Help and Solutions 29:09 Connecting with Dr. Nicole Bryan 30:27 Closing Remarks and Audience Q&A Get In Touch: If you're interested in connecting with Dr Nicole Bryan, you can reach her via her website (http://www.thechangedoc.com), via Instagram (https://www.instagram.com/thechangedoc), or via LinkedIn(http://www.linkedin.com/in/thechangedoc). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
    続きを読む 一部表示
    32 分
まだレビューはありません