『Chatting with The Experts with Paula Okonneh』のカバーアート

Chatting with The Experts with Paula Okonneh

Chatting with The Experts with Paula Okonneh

著者： Paula Okonneh | Coach Podcaster Digital Marketer
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 This revamped podcast aims to reach and empower the often-overlooked population of Africa and Caribbean immigrant women. These bold adventurers have left their motherlands for the great unknowns of the Western world, most especially, the UK and the U.S. and Canada. In conversations featured on this new version of “Chatting with the Expert,” we will talk about contending with cultural shocks and how step-by-step we can overcome the obstacles that lie ahead in foreign lands.Copyright © 2024 Chatting With The Experts| All Rights Reserved. 出世 就職活動 社会科学 経済学
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  • Master Your Metabolism: The Guide to Body Communication

    Master Your Metabolism: The Guide to Body Communication
    2025/06/20
    Dr. Jeanette Linder, a functional and integrative physician, discusses the importance of the Metabolic Communication Method and how learning to listen and talk to our bodies can significantly improve our health and well-being. She shares her personal journey through burnout, self-discovery, and recovery. Dr. Linder also explains the five modifiable lifestyle factors: movement, nutrition, sleep and rest, stress management, and connection, detailing how each affects our overall health. The conversation emphasizes the integration of functional and conventional medicine and offers practical tips, such as using continuous glucose monitors and journaling, to start listening to your body. The episode highlights Dr. Linder's collaborative workshop, Rise and Be Well, aimed at empowering ambitious women to thrive without compromising their health. Get In Touch: For those eager to explore these concepts further, Dr. Linder's resources are readily available online at drjeanettelinder.com. Her work alongside Michelle Lance in the "Rise and Be Well" workshops blends career and wellness strategies, aiming to equip individuals with tools for holistic success in both life and work. For more info on that, check https://lancelinder.com/ For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    34 分
  • Crafting Messages That Connect

    Crafting Messages That Connect
    2025/06/15
    Lola Bailey, a veteran messaging strategist and ghostwriter, discusses the importance of clear and resonant messaging for professionals, especially coaches and consultants. The conversation centers around understanding the differences between content, copy, and messaging, highlighting how clear and emotionally resonant messaging can significantly impact business success. Through practical examples, Lola explains the crucial steps of positioning, the significance of emotional appeal, and the fundamentals of effective copywriting. She also shares insights on overcoming the challenges posed by 'infobesity' and the rising influence of AI in content creation. Get In Touch: If you're interested in learning more, Lola invites you to connect with her on LinkedIn (www.linkedin.com/in/lolabaileywu), where she'll soon be launching a newsletter packed with messaging wisdom. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    29 分
  • Empowered to Excel: Our Post-Summit Chat

    Empowered to Excel: Our Post-Summit Chat
    2025/06/09
    The show recaps the 'Empower to Excel Virtual Summit' held on May 30th and 31st, highlighting key speakers and their contributions. Dr. Stella Iwuagwu, Suzan Hart, Sandy Arnette, Dr. Ayo Adenuga, and Nma Emeh introduce themselves and share insights into their fields of expertise. Discussions cover topics such as the importance of mindset and leadership, physical fitness as part of self-care, gardening, dancing, and community engagement as means of staying active. Furthermore, the show touches upon lessons learned in business, emphasizing the importance of patience, collaboration, and resilience. The episode concludes with acknowledgment of the challenges and strategies that entrepreneurs face in maintaining motivation and achieving their goals. Get In Touch: In case you missed the summit, get our VIP All-Access pass (https://bit.ly/empoweredtoexcelvip), which includes lifetime access to all recorded sessions, and exclusive resources from our speakers. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    52 分

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