『Moving from Overthinking to Aligned Action』のカバーアート

Moving from Overthinking to Aligned Action

Moving from Overthinking to Aligned Action

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Esther Wokoma, founder of EvolveLumina, a confidence amplifier coach and strategic engineering and operations leader with 18+ years in the energy sector, argues many people don't lack clarity but lack alignment and self-trust, and explains how identity shapes decisions because people act in alignment with who they believe they are. She shares how she helps teens and women overcome fear, external expectations, hesitation, and self-doubt by reinforcing their uniqueness and value, and teaches her 3C framework—clarity, confidence, courage—supported by a RISE process (review, identify, step forward, expand). She emphasizes consistency, small repeated actions, and not waiting to feel ready, and highlights her 31-day confidence journal inspired by conversations with her teen daughter. Timestamps: 00:00 Welcome and Topic Setup 01:47 Meet Esther Wokoma 02:17 Clarity vs Alignment 03:31 Identity Drives Action 04:52 Coaching Teen Identity 06:41 Helping Women Self Trust 07:58 Three C Framework 09:28 From Corporate to Coaching 14:20 Teens Sweet Spot 17:40 Stop Overthinking Start Acting 18:53 Consistency Builds Confidence 21:32 Confidence Journal and Joy 25:24 Connect and Wrap Up Get In Touch: If you're interested in connecting with Esther Wokoma, you can reach her via Instagram (https://www.instagram.com/evolvelumina), via Facebook(https://www.facebook.com/esther.wokoma), or via her LinkedIn (https://www.linkedin.com/in/esther-wokoma/). Her LinkTree: https://linktr.ee/estherwokoma For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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