『Chat and Chew More Plants』のカバーアート

Chat and Chew More Plants

Chat and Chew More Plants

著者： Chat and Chew More Plants of Winter Haven Florida
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 The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health.

Hosted on Acast. See acast.com/privacy for more information.

Chat and Chew More Plants 科学 衛生・健康的な生活
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  • The Brain, Heart and Fat

    The Brain, Heart and Fat
    2025/09/04

    Curious about how Alzheimer's, heart disease, and fat are related? Tune in to discover the latest updates on brain research. Learn of changes you can implement to enhance your quality of life as you age gracefully.


    EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

    https://shows.acast.com/chat-and-chew-more-plants/episodes/the-brain-heart-and-fat


    LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

    https://shows.acast.com/chat-and-chew-more-plants


    PODCAST RESOURCES

    Dr. Dulaney's Chat and Chew, "Fat and the Whole Food Plant Based Diet," 31 minute video

    https://youtu.be/sro1Ct4sKR0?si=HhOeGJbzzGitB3F6


    ……………………………More Below


    Dr. Neal Barnard, Power Foods for the Brain," 17-minute video

    https://youtu.be/v_ONFix_e4k?si=EbaRUfp43Ia2LIDr&t=9


    NPR, "What's Good for the Heart is Good for the Brain," 3+ minute listen

    https://www.npr.org/transcripts/476209760https://www.npr.org/transcripts/476209760


    Lancet Report with the graphic

    https://depts.washington.edu/mbwc/news/article/lancet-2024


    "Does Dr. Ornish's Early Dementia and Alzheimer's Study Offer Hope? Dr. Dulaney Explains" Podcast 20, Chat and Chew More Plants Podcast, 42 minutes

    https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-20-does-dr-ornishs-early-dementia-and-alzhe


    ……………………………More Below


    SUBSCRIBE TO OUR PODCAST

    Need help with how to subscribe to a podcast?

    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    13 分
  • High Blood Pressure…Is it a Cause For Concern?

    High Blood Pressure…Is it a Cause For Concern?
    2025/08/01

    Perhaps high blood pressure is just a pesky sidekick of aging, right?

    Join us for the inside scoop from experts on this sneaky chronic troublemaker and discover what you can do to keep it in check!


    EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

    https://shows.acast.com/chat-and-chew-more-plants/episodes/high-blood-pressureis-it-a-cause-for-concern


    LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

    https://shows.acast.com/chat-and-chew-more-plants


    PODCAST RESOURCES

    Dr. Dulaney’s Chat and Chew More Plants complete zoom on Breathing

    https://youtu.be/Aw6ETvsPzBM?si=ELfeaglg4te905l8


    ……………………………More Below


    Box Breathing, Cleveland Clinic, 5-minute read

    https://health.clevelandclinic.org/box-breathing-benefits


    Optimize your breathing: BREATH by James Nestor | Core Message, 7+ minutes

    https://youtu.be/Gr2XFEDPGf0?si=R4n9NGJNfEMBY8KT


    Dr. Michael Greger’s Blood pressure videos

    https://nutritionfacts.org/topics/blood-pressure/


    ……………………………More Below


    SUBSCRIBE TO OUR PODCAST

    Need help with how to subscribe to a podcast?

    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    17 分
  • Gut Flora and Inflammation

    Gut Flora and Inflammation
    2025/06/22

    EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

    https://shows.acast.com/chat-and-chew-more-plants/episodes/gut-flora-and-inflammation


    LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

    https://shows.acast.com/chat-and-chew-more-plants


    PODCAST RESOURCES

    Stanford study on gut microbiome and fermented foods

    https://med.stanford.edu/news/all-news/2021/07/fermented-food-diet-increases-microbiome-diversity-lowers-inflammation?microsite=news&tab=news&os=apprefapp&ref=app


    CDC article on how the microbiome may help with antibiotic resistant medications. Also find a possible graphic of microbes for your dining room.

    https://blogs.cdc.gov/safehealthcare/cdc-supports-microbiome-science-to-advance-infection-prevention-clinical-care-and-public-health/


    ……………………………More Below


    DR. AGGARWAL’S RESOURCES

    Dr. Aggarwal’s Story

    https://drmonicaaggarwal.com/about/monicas-story/


    Amazon website with the three books that Dr. Aggarewal co-authored

    https://www.amazon.com/stores/author/B01K8WSD4O



    SUBSCRIBE TO OUR PODCAST

    Need help with how to subscribe to a podcast?

    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    ……………………………More Below


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    15 分
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