『Chat and Chew More Plants』のカバーアート

Chat and Chew More Plants

著者： Chat and Chew More Plants of Winter Haven Florida
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  • The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health.

    Hosted on Acast. See acast.com/privacy for more information.
    Chat and Chew More Plants
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  • Episode 14 - Chuck Carroll - Lose Weight and Gain Health

    Episode 14 - Chuck Carroll - Lose Weight and Gain Health
    2024/04/23

    April, 23, 2024, Episode 14


    Chuck Carroll, the "Weight Loss Champion," reveals how he lost 275 pounds. Learn about his journey from morbid obesity with a fear of dying by the age of 30. Discover how he has maintained that weight loss for 15 years! Now he has an amazing career as the host of the Physicians Committee for Responsible Medicine health podcast, the “Exam Room”which is ranked #1 nationally and internationally.


    If you want to share this Podcast with a friend, use this direct link:

    https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-14-chuck-carroll-lose-weight-and-gain-health


    Want to tell someone else about the Chat and Chew More Plants Podcast? This link will take has a list of all our podcasts:

    https://shows.acast.com/chat-and-chew-more-plants


    SHOW NOTES…MORE INFORMATION:


    Chuck Carroll’s Zoom with Chat and Chew More Plants (1 hour 10 minutes)

    https://youtu.be/aGCdJhG3zSY


    PCRM “Sneak Preview Podcast, Power Foods Diet” (54 minutes)

    https://www.youtube.com/watch?v=SCAWOhWs5tM


    Dr. Barnard’s book, “Power Foods Diet, the Breakthrough Plan that Traps, Tames and Burns Calories for Easy and Permanent Weight Loss”

    On Amazon and on PCRM website: https://www.pcrm.org/power-foods-diet


    ACLM Lifestyle Medicine Handbook, pg. 20 (Statistics on health and aging)


    Learn more about BMI - (8-minute read)

    https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html#trends


    "Medpage" statistics on weight of Americans

    https://www.medpagetoday.com/primarycare/obesity/90142#:~:text=Another%2030.7%25%20of%20American%20adults,BMI%20of%2025%20to%2029.9.


    Podcast User Guide:


    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    Chat and Chew More Plants Webpage:

    https://chatandchew.wixsite.com/home


    Chat and Chew More Plants YouTube Page:

    https://www.youtube.com/c/ChatChewMorePlants


    Hosted on Acast. See acast.com/privacy for more information.
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    12 分
  • Episode 13 - Slowing Aging with Diet and Exercise

    Episode 13 - Slowing Aging with Diet and Exercise
    2024/04/02

    March, 30, 2024, Episode 13

    Learn from Dr. Greger and Dr. Lisle what can help us slow the aging process to live longer, healthier lives.


    EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:

    https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-13-slowing-aging-with-diet-and-exercise


    SHOW NOTES…MORE INFORMATION:


    Link to Dr. Greger’s Complete YouTube Video

    https://youtu.be/L28X7ZR2C7w?si=D6-uPHZa2Dt7T-Fs


    Link to Dr. Doug Lisle’s complete interview:

    https://youtu.be/ePwsD-oa-bs?si=4d5dxpqcezyd5axf


    Chat and Chew More Plants, Podcast, Episode 7 (5 minutes) Osteoporosis and fractures…Bones, Calcium and Protein

    https://shows.acast.com/chat-and-chew-more-plants/episode-7-osteoporosis-and-fractures-bones-and-calcium


    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    -------------------------------------------------------------------------------------------------------------------


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email with meeting updates, send an email to 54321health@gmail.com to join


    Calendar for 2023-24 interactive zooms with nationally recognized speakers:

    https://drive.google.com/file/d/1S_M4i4UQIojcKE_xQ27G6nthcagPkb1g/view?usp=sharing


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home


    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
  • Episode 12 - Typical Lifestyle of a 7th Day Adventist, blue zone

    Episode 12 - Typical Lifestyle of a 7th Day Adventist, blue zone
    2024/02/25

    February 25, 2024, Episode 12

    Kathi tells us what life was like growing up as a 7th Day Adventist. Learn more about the 7th Adventist blue zones.


    EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:

    https://shows.acast.com/chat-and-chew-more-plants/episode-12-typical-lifestyle-of-a-7th-day-adventist-blue-zon


    SHOW NOTES…MORE INFORMATION:


    Chat and Chew More Plants has more information about the blue zones:

    *YouTube Channel:   https://www.youtube.com/c/ChatChewMorePlants


    *Blue Zones Playlist

    https://www.youtube.com/playlist?list=PLIRQnLaXQK2KCVjexhpdiOhDWYOE-l-w5


    Link to Dan Buettner’s Documentary on the blue zones:

    https://www.netflix.com/title/81214929


    Kathi’s mom participated in the Adventists Research Studies. Study Two had 96,000 church members research participants. There were two other studies conducted in the last 40 years. This link explains more about the studies:

    https://adventisthealthstudy.org/studies


    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    -------------------------------------------------------------------------------------------------------------------


    CHAT AND CHEW MORE PLANTS RESOURCES


    To receive our monthly email, send an email to 54321health@gmail.com to join


    Calendar for 2023-24 interactive zooms with nationally recognized speakers:

    https://drive.google.com/file/d/17pcebywkLxhMSVuhvHtUqIZ8eZtCydNx/view?usp=sharing


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    13 分

あらすじ・解説

The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health.

Hosted on Acast. See acast.com/privacy for more information.
Chat and Chew More Plants
衛生・健康的な生活 科学
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