Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help professionals find the balance between work and personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. This episode focuses on some common challenges immigrant communities may face and how we can shift our stories.

➡️ Connect with Kamini

https://www.kaminiwood.com/

IG @itsauthenticme https://www.instagram.com/itsauthenticme/

https://www.linkedin.com/in/kaminiwood/

📝Episode Outline

(00:00) Intro & Background/Perfectionism/Internal Expectations

(06:12) Examples of International Students/Shift Mindset/Coaching Actions

(11:47) 5 Kids/Balance/Motivation/Self-Compassion/Choice

(19:47) Self-Sabotage/Cultural Biases/Familial Conflicts/Curiosity

(32:46) Core Values/Self Check/Resources

If you enjoy this episode, I recommend...

➡️ Ep101 Healing from Within: Yoga ft. Sneha

➡️ Ep74 Turkish Au Pair in the U.S. w/ DD

➡️ Ep79 A Miraculous Healing from Depression w/ Pawku

➡️ Ep43 Alternative Medicine & Women w/ Dr. Tzeching Wang

➡️ Ep49 Applying for US Residency as a Foreign Graduate w/ Andrew

➡️ Ep39 Facing Anxiety with a Christian Perspective w/ Manuela Gorini

➡️ Ep42 What is Addiction? w/ Stephanie Ching

🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com

#livejoy #lifecoaching #conflicts #selfcompassion #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad

Discover how Tami and Kavita's vision for Free Cafe emerged in 2018 and Wagon Coffee Roastery in 2020. Later, they talked about how their dedication to creating a safe space for individuals in recovery has shaped their mission. From navigating the intricacies of starting a business to fostering a culture of inclusivity and support, they offer invaluable insights into the intersection of entrepreneurship and social impact. If you're looking for a supportive community, feel free to check them out. If you want to give, ask them how you can help.

Find their socials

https://www.freerecoverycommunity.com/

@wagoncoffeeroasters https://www.instagram.com/wagoncoffeeroasters

@freerecoverycommunitycafe https://www.instagram.com/freerecoverycommunitycafe

📝Episode Outline

(00:00) Origin/History/Cause

(11:55) Addictions & Sobriety/

(21:36) Support/Resources/Communities

If you enjoy this episode, I recommend...

➡️ Ep101 Healing from Within: Yoga ft. Sneha

➡️ Ep74 Turkish Au Pair in the U.S. w/ DD

➡️ Ep79 A Miraculous Healing from Depression w/ Pawku

➡️ Ep43 Alternative Medicine & Women w/ Dr. Tzeching Wang

➡️ Ep49 Applying for US Residency as a Foreign Graduate w/ Andrew

➡️ Ep39 Facing Anxiety with a Christian Perspective w/ Manuela Gorini

➡️ Ep42 What is Addiction? w/ Stephanie Ching

🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com

#addictions #nonprofit #addictionrecovery #freecafe #wagonroatery #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad

How do adult third-culture kids develop in their lives? How did their childhood experiences shape their emotions and personalities? Tanya shared in-depth theories and practical tips with us.

• Contact Tanya ⁠https://linktr.ee/TanyaCrossman⁠; IG @misunderstoodtck https://www.instagram.com/misunderstoodtck

• Tanya's previous episode:
• Ep48 Supporting Third Culture Kids w/ Tanya Crossman
• Ep86 Childhood Experiences & Third-Culture Kids? w/ Tanya Crossman
• Tanya's Book: Misunderstood: The Impact of Growing up Overseas in the 21st Century ⁠https://a.co/d/7BJA9e7⁠
• TCK Survey till April 2024: https://www.surveymonkey.com/r/TCKwellness
• Books:
• https://www.amazon.com.au/Incredible-Lives-Courage-Live-Them/dp/1399953109
• https://www.amazon.com.au/Unstacking-Your-Grief-Tower-Processing/dp/B09GZKQ1P8
• https://www.amazon.com.au/Belonging-Beyond-Borders-Culture-Cultivate-ebook/dp/B0BNLRZYL2
• https://misunderstood-book.com/
• https://www.tcktraining.com/for-atcks | IG @tcktraining

📝Episode Outline

(00:00) TCK/Expats/Preventives/Mentors/

(09:05) Intentionality/Community/Grief/Impacts/

(18:33) Everyone Leaves/Fears/Expectations/

(32:07) Tips/Safe Place/Asians/School Systems/Change

(43:14) Workshops/Resources/

If you enjoy this episode, I recommend...

➡️ Ep41 Living in 5 Countries When Growing Up w/ Ken

➡️ Ep63 Parenting TCKs w/ Agi Rowe

➡️ Ep67 Finding Home and Settling In ft. TCK Mama Ági Rowe

➡️ Ep82 When Music Intersects with Multiple Identities w/ MARC AMELLO

➡️ Ep78 African Musician Growing Up in 6 Countries w/ MARC AMELLO

🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com

#tcks #thirdculturekids #expats #internationalschools #crossculturekids #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad

We kick off the episode by introducing Sneha and her background. Like many others, Sneha faced the challenges and stresses of modern life. Struggling with physical and emotional issues, she embarked on a quest for a holistic approach to healing. Enter yoga – an age-old practice known for uniting mind, body, and spirit.

Connect with Sneha on IG @acehibiscusinfinity https://www.instagram.com/acehibiscusinfinity

📝Episode Outline

(00:00) Weight Loss/Healing/Pain/

(07:38) Mental Health/Lonely Sports/Grounding

(18:01) Shanti (Peace)/Meditation/Thriving

(23:23) Type 2 Bipolar Disorder

If you enjoy this episode, I recommend...

➡️ Ep79 A Miraculous Healing from Depression w/ Pawku

➡️ Ep67 Finding Home and Settling In ft. TCK Mama Ági Rowe

➡️ Ep48 Supporting Third Culture Kids w/ Tanya Crossman

➡️ Ep43 Alternative Medicine & Women w/ Dr. Tzeching Wang

➡️ Ep42 What is Addiction? w/ Stephanie Ching

➡️ Ep39 Facing Anxiety with a Christian Perspective w/ Manuela Gorini

➡️ Ep40 Learning Your ABCantonese and Growing up in a Vietnamese Chinese Family w/ Alison

➡️ Ep33 Tackling Mental Health and the Journey of Trichotillomania aka Hair Pulling w/ Aneela Idnani

🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com

#yoga #indianabroad #healingjourney #bipolar #crosscultural #immigrants #lifeabroad

As a celebration, I decided to share my dissertation briefly with you. I also talked about my writing strategies with Sneha! My dissertation is about supporting international students in the Educational Administration programs in the U.S.

Pomodoro Technique with Music https://youtu.be/ul8NcakAj6Y?si=7ppyYT6zKCEy8WTz

Pomodoro Timer https://pomofocus.io/

Bollywood Dance Workout https://youtu.be/tTdlI6QZvhg?si=SJe4EPGuldLXQCdN

Zumba https://youtu.be/HhR9jUIPtnY?si=RKQhHxhjxTO5l9Vd

📝Episode Outline

(00:00) Research Summary/Recruitment/Cultural Differences/Co-Creating Content

(15:00) Writing Process/Persistence/Community/Routines/Celebrations

(23:36) Structures/Advising/Plans/Mental Health/Coping

(30:28) Oral Defense/Attitudes/Focus!/Revisions/Complaints

(40:50) Final Takeaways/Cross-Cultural Competence/

If you enjoy this episode, I recommend...

➡️ Ep97 Recap as Medical Interpreters ft. Agi & Ping (1)

➡️ Ep73 A Story & Tips from a DSO w/ Lindsey Hobson

➡️ Ep69 Filipino Angeleno w/ Vera

➡️ Ep56 Real Talk with A Polyglot - Turning Language Skills into a Career w/ Ianne Chang

➡️ Ep49 Applying for US Residency as a Foreign Graduate w/ Andrew

➡️ Ep48 Supporting Third Culture Kids w/ Tanya Crossman

➡️ Ep40 Learning Your ABCantonese and Growing up in a Vietnamese Chinese Family w/ Alison

🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com

#phdstudents #dissertation #writingstrategies #internationalstudents #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad

Celine shared her journey of being a Jamaican international student in the U.S. How did she process her steps after graduating with her master's? How did she land an internship after six months?

Happy New Year! Listen to Ep 87 and 88 for Celine's previous stories.

Follow Celine @extracelistial https://www.instagram.com/extracelistial/

📝Episode Outline

(00:00) International Affairs/Career aspects

(07:58 ) OPT/Job Search/Mindset/Application Strategies

(18:59) Finances/Applications & Interviews/Prep

(27:20) Packing/Friends/Belongings/Moving

(36:00) Takeaways/Emotions/Tips

If you enjoy this episode, I recommend...

➡️ Ep87 Jamaican Schools & Undergrad in Florida w/ Celine

➡️ Ep88 Doing Grad School in Denver w/ Celine

➡️ Ep89 First Indian Female Entrepreneur in Taiwan w/ Dr. Priya Lalwani Purswaney

➡️ Ep71 Coming from Costa Rica with the Diversity Visa w/ Juan

➡️ Ep64 We Were Called Chocolate Chips in A Giant Cookie w/ Sandra Addo

➡️ Ep96 Doc Student from Chennai to Colorado w/ Sneha

🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com

#internationalstudents #internationalaffairs #internationaldevelopment #jobsearch #studyinUS #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad

What are some boundaries interpreters have? I also provided some insights and tips for fellow interpreters after working many years.

Don't forget to listen to Ep97 for part 1 if you haven't.

📝Episode Outline

(00:00) Challenges

(05:30) Advise/Tips for interpreters/Willingness

(09:00) Fun/secrets/superpowers/

If you enjoy this episode, I recommend...

➡️ Ep73 A Story & Tips from a DSO w/ Lindsey Hobson

➡️ Ep69 Filipino Angeleno w/ Vera

➡️ Ep56 Real Talk with A Polyglot - Turning Language Skills into a Career w/ Ianne Chang

➡️ Ep49 Applying for US Residency as a Foreign Graduate w/ Andrew

➡️ Ep48 Supporting Third Culture Kids w/ Tanya Crossman

➡️ Ep40 Learning Your ABCantonese and Growing up in a Vietnamese Chinese Family w/ Alison

🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com

#medicalinterpreter #interpretation #interpreter #careersinUS #workinUSA #crosscultural #minorityissues #personalstories #underrepresentedissues #livedexperiences #immigrantpodcast #immigrants #chaiwithping #lifeabroad #awayfromhome #dialgues

Sorry for the buzz in the background. Agi interviewed me for my medical interpreter experiences and recapped some examples of our work and reflection.

Stay tuned for part 2!

📝Episode Outline

(00:00) Background

(08:00) The Beginning/Reflection

(13:23) Memorable Moments/Wedding vs. Cancer Appt

(25:56) Preparations & Day-to-day learning

If you enjoy this episode, I recommend...

➡️ Ep73 A Story & Tips from a DSO w/ Lindsey Hobson

➡️ Ep69 Filipino Angeleno w/ Vera

➡️ Ep56 Real Talk with A Polyglot - Turning Language Skills into a Career w/ Ianne Chang

➡️ Ep49 Applying for US Residency as a Foreign Graduate w/ Andrew

➡️ Ep48 Supporting Third Culture Kids w/ Tanya Crossman

➡️ Ep40 Learning Your ABCantonese and Growing up in a Vietnamese Chinese Family w/ Alison

🎧 Chai with Ping https://linktr.ee/chaiwithping

👍 IG @chaiwithping https://www.instagram.com/chaiwithping

👍 FB @chaiwithping https://www.facebook.com/chaiwithping

📧 chaiwithping@gmail.com

#medicalinterpreter #interpretation #interpreter #careersinUS #workinUSA #crosscultural #minorityissues #personalstories #underrepresentedissues #livedexperiences #immigrantpodcast #immigrants #chaiwithping #lifeabroad #awayfromhome #dialgues