Join us to chat with Nick Steel about his incredible (18) 100 mile races in 2025. Learn why there's a water tower in the thumbnail, and what he hopes to accomplish in the near future.

Nick Steel's links:

Instagram: https://www.instagram.com/nicksteelruns?igsh=M284YTQxOXFqbjl4

Facebook: https://www.facebook.com/share/17ruLfwthB/

YouTube: https://youtube.com/@nicholassteelendurance?si=qjjrBGlg9pWKAc_-

Tiktok: https://www.tiktok.com/discover/nick-steel-runs

Gofund me to support Nick:

https://www.gofundme.com/f/16-x-100mile-races-one-year-support-nicholas-steel?fbclid=PAT01DUAOv9-1leHRuA2FlbQIxMABzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAafhtXdTcuZyDpQ1N31x8IEBjH2CnGgOoJsyXzsKM88Rz_64oW17ln-pTCgV_A_aem_GHaDOavY_omBUmXA0nXuUw

River Valley Running - Mankato: https://www.instagram.com/rivervalleyrunningmankato?igsh=MXFocWVwOTBtNHE4ZQ==

Join our Strava Group!

https://strava.app.link/euJacW7ibZb

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Join us to talk with Dylan who ran on Spicy's 24 hour relay team. Topics include why Dylan started running again, what the future potentially looks like, some tech talk, and mention of some local races that are fun.

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Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy

Strava Community:

https://www.strava.com/clubs/chafebiggoals

Link to the race excel sheet:

Boos Crew - Google Sheets

Join us to sit down with the Queso Queens. We discuss their running journeys, running while pregnant, and the upcoming St. Jude. We also discuss Spicy's issue with all of the current training programs.

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Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy

Strava Community:

https://www.strava.com/clubs/chafebiggoals

We missed a week, but we are BACK! We talk with Bryce post Marine Corps Marathon and he tells us all about it. We also formally discuss his Halloween Hustle 5k from a few weeks ago.

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Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy

Strava Community:

https://www.strava.com/clubs/chafebiggoals

Join us as we talk with Sawyer about completing his first 5k! He talks about his goal, reaction, and future intentions with running. We also discuss some recent main stream ultra races, and some recent ultra discussion about distances. Lastly we have a BIG announcement!!

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Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy

Strava Community:

https://www.strava.com/clubs/chafebiggoals

This week on the podcast we discuss heart rate zones, the various ways to find them, and what they mean. We also touch on the Strava/Garmin Fiasco.

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Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=ZDAwM2ZpYXJmc2dr

This week Travis Rathjen joins us to discuss his running career as well as his recent 100 mile achievement at the Arrowhead Endurance Run.

We also discuss Mild's 5k time trail, as well as the relay team results for the endurance run.

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Bryce joins us this week to discuss his upcoming Halloween Hustle 5k that he is the race director of. We also talk about his marathon and his current training tactics for it. We also hear about Mild's Virtual 5k this weekend, and the running groups 24 hour relay.

Leave us a comment or review, reach out to us on our socials also!

Halloween Hustle Facebook: https://www.facebook.com/share/16sxwR6mKY/

Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy