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  • Eccentric Contractions and Hypertophy

    Eccentric Contractions and Hypertophy
    2021/04/09

    Jamie Cevallos(https://www.theswingmechanic.com/) and I discussed various subjects starting with the effects of eccentric contractions. To continue the conversation please join me at virtualbluezone.tribe.so
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    48 分
  • When Diet and Exercise is not working

    When Diet and Exercise is not working
    2021/02/15

    Today I outline a topic of Obesogens. I describe what they are and how to avoid them.

    I talk about many topics but you will find I am health and wealth centric. To continue the conversation check out VirtualBlueZone.tribe.so
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    19 分
  • Growth Guilt

    Growth Guilt
    2021/02/04

    I talk about many topics but you will find I am health and wealth centric. To continue the conversation check out VirtualBlueZone.tribe.so
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    20 分