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Dancing and Community: Could a few small changes completely transform your dancing?

This week on the Dance Inspiration Podcast, Liz and Mark are joined by Ceroc Inspire teacher Nic Lewis to explore the art of leading and following in Ceroc and modern jive dancing.

Nic shares the inspiration behind her Mastering the Art of Leading and Mastering the Art of Following workshops, designed to help dancers of all abilities develop their technique, confidence and connection with their dance partners.

From subtle changes in hand positioning and body alignment to understanding why moves sometimes go wrong, we discover how improving the little things can make a big difference to your dancing.

We also chat about what makes Nic's workshops different, with practical activities, plenty of laughter and a relaxed, friendly atmosphere that reflects the wonderful Ceroc dance community.

Mark shares his own experience of attending the leading workshop, while Nic explains why even experienced dancers can discover something new about their dancing.

And there's exciting news for 2027, with two further workshops in development, Mastering the Art of Connection and Mastering the Art of Musicality.

Whether you're just starting your dancing journey, looking to improve your partner dancing or have been part of the Ceroc community for years, this episode offers plenty of inspiration.

Join us for another Dance Inspiration Podcast from Ceroc Inspire, celebrating dancing, learning and the community that brings us all together.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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Dancing and community have become a huge part of Sonya’s life since she first walked through the doors of Ceroc Inspire just one year ago.

In this episode of the Dance Inspiration Podcast, Sonya joins Liz and Mark again to catch up on just how much has changed since her first appearance.

From growing in confidence on the dance floor to becoming part of the Ceroc Inspire taxi team, helping beginners, taking refresher sessions and getting involved behind the scenes, Sonya has become a familiar part of our dance community.

She talks about the workshops and experiences that have helped develop her dancing, learning to lead as well as follow, discovering Silc and receiving feedback from Lyndsey Hill and Tim Stevens.

We also chat about what could come next. Sonya is beginning to explore the possibility of Ceroc teacher training, gaining more experience and continuing to push herself outside her comfort zone.

And for anyone who has ever wondered whether they could dance, Sonya shares some lovely thoughts about confidence, trying something new and why sometimes you simply have to do it anyway.

A catch up about Ceroc, dancing, confidence, friendship, community and just how much can change in one year.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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Dancing with profound deafness, Ceroc accessibility and dance community are at the heart of this episode of the Dance Inspiration Podcast.

Liz chats with Becky, a new dancer at Ceroc Derby who is profoundly deaf and has recently completed a beginners workshop and joined the weekly class.

Becky shares what it is really like learning Ceroc when you cannot hear music in the usual way, how lip reading and visual teaching help, how she experiences rhythm, and what dancers and teachers can do to make classes more accessible.

We also talk about the possibility of using Bluetooth technology with the DJ equipment so Becky can connect more directly with the music and teaching, and why simple conversations about individual needs can make such a difference.

This is a warm and practical conversation about dance, inclusion, confidence and community, and about making sure more people feel able to step onto the dance floor.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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Two and a half years into our Ceroc Inspire journey, we are taking a look at how our dance community has grown and where we are now.

In this episode, Liz and Mark look back at those early months of finding their feet as franchisees and how Ceroc Inspire has gradually developed into something much bigger than they originally imagined.

We chat about the growth of our Derby, Ashbourne and Burton communities, our first two room Derby freestyle, bringing Silc into Ceroc Inspire, workshops attracting dancers from further afield and an incredible week that included 105 dancers at Derby and 128 at our two room freestyle.

There are also two new freestyle venues to talk about, with Little Eaton and Belper becoming part of the Ceroc Inspire story, plus plans already taking shape for 2027.

And after two and a half years, we reflect on what we have learned, why seeing people laughing and enjoying themselves on the dance floor still means so much to us and why we are more excited than ever about what comes next.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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Ceroc dance, music and community are at the heart of this episode of the Ceroc Inspire Dance Inspiration Podcast.

Liz chats with Mark about what really goes into choosing the music for a Ceroc night. From reading the dance floor and introducing new tracks to requests, different venues, BPM and building a set that keeps people dancing.

Mark also talks about how his music has evolved, stepping outside his comfort zone with SILC, and why seeing a dance floor come alive makes all the preparation worthwhile.

A behind the scenes conversation about the music that helps create the atmosphere at Ceroc Inspire.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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SILC workshop Derby, Ceroc dance, community and music come together in Episode 50 of the Dance Inspiration Podcast with Lyndsey Hill and Tim Stevens.

This milestone episode celebrates a very special day for Ceroc Inspire and several important firsts.

We speak to Lyndsey and Tim immediately after teaching 49 dancers at the Derby SILC Foundations workshop. They share how the class responded, why teaching the lead and follow roles separately worked so well, how they adapted the workshop in real time and what dancers gained from the core SILC foundations.

They also discuss connection, opposition, release, musicality and why revisiting the foundations can help both new and experienced dancers grow in confidence.

Lyndsey and Tim reflect on the Derby venue, the atmosphere, the support from dancers and teachers across the East Midlands and their plans to return for SILC Foundations Part Two.

Liz then catches up with Mark about the challenge of preparing for his first SILC DJ set. After two months of listening, researching and building a new music collection, Mark talks honestly about his nerves, stepping outside his comfort zone and the satisfaction of watching the dance floor come alive.

We also reflect on the incredible Ceroc Inspire community, the support from nearly 50 workshop dancers, the brilliant feedback and why bringing something new to Derby felt so important.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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Dance and Community l This week we're looking back at Dan's 10 year teaching anniversary at Ceroc Derby, one of the most memorable nights we've ever had at Ceroc Inspire.

We talk about the surprises, the celebrations and why it meant so much to see former dancers return just to celebrate with Dan, proving that once you're part of a dance community, you're never really gone.

We also chat with Lyndsey Hill from Ceroc HQ about her upcoming SILC Foundations Workshop with Tim Stevens at Ceroc Derby and why learning to dance to slower music can transform your dancing.

If you'd like to join us at the workshop or simply enjoy hearing stories from the world of Ceroc and social dancing, we hope you'll enjoy this episode.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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Dance and community come together as Liz and Mark talk about what really makes a great Ceroc night. Is it the number of people in the room, or is it the music, atmosphere, smiles, space to dance and the feeling dancers take home?

After recent events including Bubbles and Bowties, Rhythm Fusion and the lovely Ashbourne class night where dancers stayed chatting long after closing, this episode explores why numbers do not always tell the full story.

Liz and Mark discuss why dancers sometimes judge a night too quickly, how people arrive at different times, why smaller nights can still feel amazing and why a packed dance floor is not always the best measure of success.

A relaxed conversation about dance, community, music, atmosphere and what really makes a Ceroc Inspire night memorable.

Support the show

Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION