Child Psychologist Dr. Margaret Wilkins explains the clinical definition of depression and anxiety, and highlights methods to counteract and cope with them in a safe manner.

Join Latoya M. Carpenter, Licensed Clinical Social Worker at the Intentional Healing Empowerment Center, LLC, as she discusses the impact of social  media and  technology on youth mental health

Join Claire Davis, Psychotherapist /Marriage and Family Therapist with Family and Friends Counseling as she talks about Self-empowerment and positivity for our youth

Guest Host: Paulo Hutson Managing Director of A Medida Communications LLC

There are many events that can be traumatic and many can impact mental health. In this podcast Christine Schneider, licensed professional counselor, MA MHSP, discusses trauma, what it is and insights on how to approach and mitigate its impacts.

Join Rachel Gearinger, SE Regional Director, TN Suicide Prevention Network (TSPN) and Christy Sentell,  CHI Memorial Project Manager and Volunteer TSPN as they discuss suicide prevention for youth. 

Join Ashley Hardaway. Grief Counselor at I.C. Life Support as she talk about ways for youth to grapple with grief. 

Addressing mental health requires the courage to set aside historical and societal barriers.  Hear Christine Schneider, licensed professional counselor, MA, MHSP, discuss how we might create a more open environment to deal with mental health.