Cellular resilience is not something most of us think about — yet it's the foundation of vitality. When our cells are resilient, they adapt, repair, and thrive. But when they're fragile and vulnerable, we’re left wide open to dysfunction, burnout, and disease.
True resilience starts where most people never look — inside the cell. Without it, we're not just tired… we’re fragile. Vulnerable. Living in survival mode instead of thriving.
We can’t be resilient in life if we’re fragile at the cellular level.

Excited to share the first few episodes of my new podcast — ‘Choosing Resilience’ is live! These are early episodes while I finish refining the intro and resources — would love your thoughts!

This is Choosing Resilience — the podcast where science meets soul, and healing starts deep in the cells. I’m Joanne Grigoriev, and here, we explore how the state of our cells influences everything. Because Resilience isn’t just a mindset — it’s a biological reality that we can nurture, starting with our cells. Let’s explore the tools, truths, and habits that lead to healthy cell restoration — so that we can thrive from our cells to our soul, family and business.

We are glad you joined us here at Choosing Resilience — thriving from cells to soul.
Loved what you heard? Subscribe and share it with someone who’s ready to thrive.

Do you have a story to share around health, family, or business? We’d love to hear from you — guests are always welcome.

And about those upcoming Redox Resilience Retreats? Are you curious and want to stay in the loop? Then let us know, and we'll keep you on the list.
Keep your cells resilient!