エピソード

  • Give Yourself a Year of Being, Becoming, and Allowing the You-est Version of You
    2026/05/21

    The doors to my signature program are opening soon, so today I’m inviting you to consider what it would look like to make this A Year of You. We’re talking the steps it takes to actually make a change, finding momentum in accountability, consciously choosing which balls to drop in the juggle of life, plus an update on my dentist drama.

    + get on the AYOY waitlist → next enrollment: summer 2026

    + book a 1:1 session → An Hour of Answers

    + say hiiii on Instagram → DM me @kaileenelise

    + go to the show notes → for all the links mentioned

    続きを読む 一部表示
    32 分
  • Falling Off Wagons, Finding Patience, and Rituals to Get Back On Track
    2026/05/14

    As a working mom and business owner who often bites off more than I can chew, there are a few go-to rituals and new habits I'm prioritizing. We’re talking never wanting to book a dentist appointment, trusting the shoes on the floor will get put away, and celebrating the tabs you’re closing on the daily.

    + book a1:1 coaching session → An Hour of Answers
    + get on the AYOY waitlist → next enrollment: summer 2026
    + say hiiii on Instagram → DM me @kaileenelise
    + go to the show notes → for all the links mentioned

    続きを読む 一部表示
    29 分
  • Monthly Visioning Practice: May Journal Prompts + Card Reading
    2026/05/07

    This monthly practice is a reminder to connect with your inner wisdom and deliberately choose your desires for May. Here’s the gentle nudge you need to reflect, tune into your inner wisdom, and set goals you actually want to go after.

    + book a 1:1 coaching session → An Hour of Answers
    + say hiiii on Instagram → DM me @kaileenelise
    + go to the show notes → for all the links mentioned

    続きを読む 一部表示
    20 分
  • Podcast Anniversary: Celebrating Six Years!
    2026/04/23

    To celebrate six years of inner wisdom, practical rituals, and ridiculous stories, we’re revisiting six favorite episodes. We’re talking intuitive decisions, blessing forks, the myth of consistency, and repeating patterns you don’t need to fix.

    + schedule a 1:1 session → book An Hour of Answers
    + join Spring Forward → get it now for $198
    + say hiiii on Instagram → DM me @kaileenelise
    + go to the show notes → for all the links mentioned

    続きを読む 一部表示
    30 分
  • Manifesting Shoes, Reality TV Gossip, and Asking for What You Want
    2026/04/16

    Join me for a chatty, unscripted convo about interests colliding, getting the ick, making changes, manifesting shoes, and having audacity to ask for a different hotel room after getting upgraded.

    + schedule a 1:1 session → book An Hour of Answers
    + join Spring Forward → get it now for $198
    + say hiiii on Instagram → DM me @kaileenelise
    + go to the show notes → for all the links mentioned

    続きを読む 一部表示
    36 分
  • Ideas for Turning Inspiration Into Action
    2026/04/09

    Feeling inspired isn’t enough to make real change in your life because actually putting inspiration into action is easier said than done. We’re talking the sparks of insight that come during workshops and classes, the struggle of applying them to your real life, and how two tiny index cards can make a world of difference.

    + join Spring Forward → get it now for $198
    + schedule a 1:1 session → book An Hour of Answers
    + say hiiii on Instagram → DM me @kaileenelise
    + go to the show notes → for all the links mentioned

    続きを読む 一部表示
    39 分
  • Personal Expression, Creating Content, and a Bold Affirmation (That I Don’t Remember Writing)
    2026/04/02

    I recently discovered an affirmation I don’t remember writing. “The more I cultivate my creativity, the more revenue my business brings.” It sounds good, but what does it mean? How do I get there? And why did I write it? We’re talking creating for the feed vs. personal expression, pursuing hobbies just because, and giving less Fs in the name of having more fun.

    + schedule a 1:1 session → book An Hour of Answers
    + say hiiii on Instagram → DM me @kaileenelise
    + go to the show notes → for all the links mentioned

    続きを読む 一部表示
    38 分
  • Monthly Visioning Practice April Journal Prompts + Card Reading
    2026/03/26

    Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month. Join for practical journal prompts, an intuitive card pull, and goal setting that feels like a sigh of relief.

    + go to the show notes → for all the links mentioned
    + join A Year of You → spring enrollment now open
    + book An Hour of Answers → schedule a 1:1
    + say hiiii on Instagram → DM me @kaileenelise

    続きを読む 一部表示
    25 分