Luz Perez Brown of Willow + Jax and Taking Five Podcast joins us for a conversation about creating systems that support your business so you can have more space in your life, the real value in cultivating connections beyond screens, and why the messy middle just might be a steady state we can learn to live in. We’re talking moving 8 times in 13 years, the superpower of flexibility, and her secret tips for making friends as an adult.

+ say hiii on Instagram → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

Where you can find Luz:

+ listen to her podcast: Taking Five

+ connect on Instagram: @willow.and.jax

+ visit her website: willowandjax.com

It’s June y’all!!! This monthly visioning practice is here to help you arrive to the month with clarity and intention. Tune in for reflection prompts, intention setting, and an intuitive card reading to gather deeper guidance.

+ join A Year of You → summer enrollment now open

+ say hiiii on Instagram → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

The doors to my signature program are opening soon, so today I’m inviting you to consider what it would look like to make this A Year of You. We’re talking the steps it takes to actually make a change, finding momentum in accountability, consciously choosing which balls to drop in the juggle of life, plus an update on my dentist drama.

+ get on the AYOY waitlist → next enrollment: summer 2026

+ book a 1:1 session → An Hour of Answers

+ say hiiii on Instagram → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

As a working mom and business owner who often bites off more than I can chew, there are a few go-to rituals and new habits I'm prioritizing. We’re talking never wanting to book a dentist appointment, trusting the shoes on the floor will get put away, and celebrating the tabs you’re closing on the daily.

+ book a1:1 coaching session → An Hour of Answers
+ get on the AYOY waitlist → next enrollment: summer 2026
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

This monthly practice is a reminder to connect with your inner wisdom and deliberately choose your desires for May. Here’s the gentle nudge you need to reflect, tune into your inner wisdom, and set goals you actually want to go after.

+ book a 1:1 coaching session → An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

To celebrate six years of inner wisdom, practical rituals, and ridiculous stories, we’re revisiting six favorite episodes. We’re talking intuitive decisions, blessing forks, the myth of consistency, and repeating patterns you don’t need to fix.

+ schedule a 1:1 session → book An Hour of Answers
+ join Spring Forward → get it now for $198
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

Join me for a chatty, unscripted convo about interests colliding, getting the ick, making changes, manifesting shoes, and having audacity to ask for a different hotel room after getting upgraded.

+ schedule a 1:1 session → book An Hour of Answers
+ join Spring Forward → get it now for $198
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

Feeling inspired isn’t enough to make real change in your life because actually putting inspiration into action is easier said than done. We’re talking the sparks of insight that come during workshops and classes, the struggle of applying them to your real life, and how two tiny index cards can make a world of difference.

+ join Spring Forward → get it now for $198
+ schedule a 1:1 session → book An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned