『Celebrate Cultivate』のカバーアート

Celebrate Cultivate

Celebrate Cultivate

著者： Kaileen Elise Sues
無料で聴く

概要

 You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less pressure and more presence.2025 Celebrate Cultivate 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • My 41st Birthday Wishes How I’m Celebrating and What I’m Manifesting This Year

    My 41st Birthday Wishes How I’m Celebrating and What I’m Manifesting This Year
    2026/03/19

    Let's talk about what I’m celebrating, cultivating, releasing, and receiving as I turn 41. We’re revisiting goals from way back when (2010!!), setting fresh intentions, manifesting shoes, finding fun in marriage, and remembering to adore the reflection in the mirror.

    + get on the AYOY waitlist → next enrollment: spring 2026

    + say hiiii on Instagram → DM me @kaileenelise

    + go to the show notes → for all the links mentioned
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    26 分
  • Shake Off Winter + Refresh Your Habits for Spring

    Shake Off Winter + Refresh Your Habits for Spring
    2026/03/12

    Time to embrace the energies of the spring season: growth, grounding, ease, and enjoyment. We’re talking habits for more intuition, practices for less stress, and ways to bring more intention to your time online.

    + get on the AYOY waitlist → next enrollment: spring 2026

    + share your spring practices → DM me @kaileenelise

    + go to the show notes → for all the links mentioned
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    20 分
  • What Are Your Energy Givers and Energy Takers

    What Are Your Energy Givers and Energy Takers
    2026/03/05

    Naming your energy givers vs. your energy takers will give you way more clarity on what’s worth it vs. what’s just noise. We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily.
    + join Spring Forward → doors are open
    + let’s chat! → DM me @kaileenelise
    + go to the show notes → get all the links
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    32 分
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