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  • Session 6

    Session 6
    2026/06/30

    Breathwork and sound healing for cleansing energetic blocks.
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    28 分
  • Session Six

    Session Six
    2026/06/30

    Breathwork and sound healing for energetic cleansing.

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    28 分
  • Session Five

    Session Five
    2026/06/22

    A Saturday in May.
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    10 分
  • Session Four

    Session Four
    2026/06/19

    Breathwork and sound for finding your power.

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    31 分
  • Session Three

    Session Three
    2026/06/16

    An essay. A Thursday in April.

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    20 分
  • Session Two

    Session Two
    2026/06/08

    My friend Laurie joined live this week, and we found ourselves talking about how we approach endings. Enjoy the practice, stay for the conversation, join live next week.

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    34 分
  • Session One Essay - A Monday in March

    Session One Essay - A Monday in March
    2026/06/03

    Each week, following breathwork, a pull from a collection of essays.

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    15 分
  • Session One - The Foundation

    Session One - The Foundation
    2026/05/31

    This is your foundation session. Breathwork and sound healing you can come back to again and again when you need a bit of calm, restoration, space. Meant to be experienced lying down. Best experienced with an eye cover.

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    29 分