Separation and divorce often felt like an emotional whirlwind, not just for parents but for children too. As parents, we tried to shield our children from hurt while helping them make sense of the changes unfolding around them. It was a delicate balance that could easily feel overwhelming.

In this episode of Care Visions Family Talk, Dr Linda de Caestecker spoke with Sue Atkins, a parenting coach, broadcaster and best-selling author, to explore how we could support children through the challenges of separation and divorce.

With over 35 years of experience as a parenting coach and Deputy Headteacher, Sue had been a guiding light for countless families navigating tough times. Many recognised her from ITV’s This Morning, Good Morning Britain or BBC Radio, where she shared heartfelt, practical advice to help parents support their children in building resilience and finding stability during periods of change.

Sue was also the creator of the award-winning Divorce Journal for Kids, a thoughtful resource designed to help children process their feelings around divorce. She had written several books, including Parenting Made Easy – How to Raise Happy Children, offering compassionate guidance to parents on starting difficult conversations and creating a nurturing environment.

Whether you had experienced separation yourself or wanted to support someone who had, this conversation offered warmth and practical advice to help families move forward together. Tune in to listen, connect and support one another.

More information on Sue and her extensive work was available via her website: Sue Atkins The Parenting Coach