Dan, Gaz and Franny are back with another episode of Insider, and it's a packed show!

- Weekend review: The guys take a deep dive into a four point weekend after wins against Nottingham and Coventry (00:00)

- Ben Bowns: After another stellar weekend ending in a shutout win, the guys chat all things #33 (16:15)

- Interview: Riley Brandt joins the show after a goal on the weekend continued a great start to the season for the fan favourite (23:00)

- Reaction as the Devils are out of the Challenge Cup in the group stages (50:45)

- A look ahead to a mid-week blockbuster tie against the Belfast Giants (53:10)

Gaz is Joined by Gareth Hubbuck who gives his perspective from the Cardiff Devils bench about the Devils excellent 4- 1 victory over the Nottingham Panthers

Welcome back to Devils Insider! The guys are back as a three this week and have plenty to discuss!

- Weekend review: A look back on a weekend where the Devils took away a point in a shootout loss to Glasgow, followed by a defeat up in Sheffield (00:00)

- Interview: Tysen Helgesen popped by to chat with Gaz and Franny about his career so far, and how he's settled in Cardiff (25:25)

- Summarising the Challenge Cup: As the group stages come to an end the guys reflect on an up-and-down campaign for the Devils (43:30)

- Looking back: Gaz and Franny chat about their memories of the Devils Challenge Cup win back in 2006 (50:30)

- Deja Vu: It's another weekend against Nottingham and Coventry, and the guys preview the challenge of facing those two again (54:20)

Neil Francis and Gaz analyse the Devils narrow shootout loss to the Glasgow Clan on Saturday night and look forward to Sundays game against Sheffield.

Dan is away this week but Gaz and Franny review the Devils opening 4 point weekend with wins over Coventry and Nottingham.

They are also joined by Ben Bowns to talk about his recent testimonial announcement and season aspirations.

Weekend Review: First 4 point weekend of the league season (00:00)

Guest Ben Bowns: Bownsy is here to talk all about his testimonial and life as a Devil over the last Decade. (15:20)

New Arrival and weekend preview: Steven Maclean is the Newest Cardiff Devil and Franny gives the low down on what to expect as the Devils go into another tough weekend against Glasgow and Sheffield (45:03)

The guys breakdown the game after the Devils beat the Coventry Blaze 3-0 on Saturday night

The boys are back with a busy show,

- Weekend Review: After two home losses, the guys unpack where last weekend went wrong for the Devils (00:00)

- Guest: Kohen Olischefski joins the show to chat about being back in Cardiff and what he thinks of the season so far (17:40)

- Re-running last weekend: With the same two teams as opponents this weekend, but this time in League action, the guys discuss how they'll approach their first two EIHL games (35:00)

- The GOAT returns: Joey Martin is back in the lineup this weekend, how does he fit in? (43:00)

The guys reflect after a tough loss at home to the Nottingham Panthers