Dan, Gaz and Franny are back with another episode of Insider, and it's a packed show!

- Weekend review: The guys take a deep dive into a four point weekend after wins against Nottingham and Coventry (00:00)

- Ben Bowns: After another stellar weekend ending in a shutout win, the guys chat all things #33 (16:15)

- Interview: Riley Brandt joins the show after a goal on the weekend continued a great start to the season for the fan favourite (23:00)

- Reaction as the Devils are out of the Challenge Cup in the group stages (50:45)

- A look ahead to a mid-week blockbuster tie against the Belfast Giants (53:10)

Gaz is Joined by Gareth Hubbuck who gives his perspective from the Cardiff Devils bench about the Devils excellent 4- 1 victory over the Nottingham Panthers

Welcome back to Devils Insider! The guys are back as a three this week and have plenty to discuss!

- Weekend review: A look back on a weekend where the Devils took away a point in a shootout loss to Glasgow, followed by a defeat up in Sheffield (00:00)

- Interview: Tysen Helgesen popped by to chat with Gaz and Franny about his career so far, and how he's settled in Cardiff (25:25)

- Summarising the Challenge Cup: As the group stages come to an end the guys reflect on an up-and-down campaign for the Devils (43:30)

- Looking back: Gaz and Franny chat about their memories of the Devils Challenge Cup win back in 2006 (50:30)

- Deja Vu: It's another weekend against Nottingham and Coventry, and the guys preview the challenge of facing those two again (54:20)