This episode we dive into the world of surf boats with Cape Hawke SLSC's boat captain Anne and boat sweep Benny! From tackling big surf to an unexpected stamp competition winner (can you guess who?), the stories flow as we chat medals, teamwork, camaraderie, and the surf boat community spirit.

Benny does his best to keep the stories PG, while Anne reveals he favourite sport outside of ocean swimming and surf boats. There's plenty of laughs, plenty of memories, and plenty of surf culture in this one.

The timing couldn't be better-this release ties in with our upcoming Cape Hawke SLSC Open Morning on Sunday 14th September 2025, 9am-12pm. Come along, meet the faces behind the podcast, and even jump in the boat yourself!

#surfboats #rowing #stories #mysurflife #morethanaclub #ocean #lake #capehawkeslsc #surflifesaving #slsnsw. #fun #1988christmasstampwinner

Life member John Hahn joins us in this episode to share the story of Cape Hawke Surf Life Saving Club - from its humble beginnings to where it stands today. John takes us on a journey through the club's history, culture, and growth, while reflecting on how he continues to stay involved.

Did you know our cool room was once the patrol storage shed? Times have certainly changed - and luckily so has the gear! John also treats us to a classic Inflatable Rescue Boat (IRB) story, guaranteed to spark some memories for long time members.

If you've got a story from the early days, or a photo with John, we'd love to hear from you

Email: media@capehawkeslsc.org.au

#surflifesaving #lifemember #IRB #stories #thegoodolddays #community #lifefriends #history #growth #ocean #morethanaclub

Every journey has a beginning - and for myself and Aria, it started with one incredible person who gave us the skills, courage, and confidence to take on the ocean.

In this episode, we sit down with Marc Dorfling, who never gave up on us, and set us on the path to where we are today and is now a lifelong friend.

We share the early days, the game-changing lessons, and the unforgettable moments that shaped our love for surf lifesaving.
Whether you're a seasoned beachgoer or just finding your sea legs, this one is full of inspiration, laughter, and salty memories

#oceanstories #mentors #Inspo #beachgoer #oceanswimming #surflifesaving #onemile #chats #stories #onemilebeach #capehawkeslsc

https://www.facebook.com/capehawkeSLSC/

Cape Hawke SLSC (@capehawkeslsc) • Instagram photos and videos

Cape Hawke Surf Life Saving Club - YouTube

In this bonus episode Aria and I chat with Scotty Grahame, Director of Education for Cape Hawke SLSC and the Lower North Coast Branch.

CPR has had a refresh and it's all about improving survival rates, by making the time to compressions quicker and more effective.

Tune in to hear what's changed, why it matters, and how it will shape the way we train and respond in real emergencies.

Giving you an idea of what to expect when you come to do your proficiencies for the upcoming season.

This is also a reminder to get online and complete the online components of proficiencies now before summer hits!

Link to the members hub below:SLS Hub - Login Screen

We had some technical issues so please forgive the sound!

Join hosts Karen and Aria for the very first official episode of the Cape Hawke SLSC Podcast as they sit down with the big boss himself - Gary Curtis, freshly re-elected as President of Cape Hawke SLSC.

In this episode, we dive into what's new at the club, exciting plans for the future- including a major building project- and what Gary gets up to when he's not keeping the beach safe.

Discover why he loves the club so much, and we even uncover some hidden talents!

You don't want to miss this one!

Enjoy

"Join us, Karen and Aria, as we take the mic for the very first time! In this teaser, we share a little about who we are, our vision, and all the excitement building for the Launch of Cape Hawke Surf Lifesaving Club's very first podcast."