Can you trust your intuition?
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Can you trust your intuition?
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Can you trust your intuition?
In this episode of The Farnham Health and Wellness Podcast, I talk with Kia Cannons, an artist, intuitive mentor and women's circle facilitator from Farnham, Surrey, about what happens when we begin listening to ourselves instead of living by other people's expectations.
We explore intuition, creativity, burnout, chronic illness, purpose, self-expression and the role that art, nature and community can play in supporting our wellbeing. Kia shares her own journey of rebuilding her life through creativity, and explains how visual journaling, women's circles and intuitive practice have helped her reconnect with herself.
Whether you're feeling overwhelmed, curious about intuition, looking for more meaning, or interested in creativity as a tool for wellbeing, this conversation offers a thoughtful perspective on finding your own path.
In this episode, we discuss:
• Intuition and self-trust
• Burnout and chronic illness
• Creativity and visual journaling
• Women's circles and community
• Art, nature and wellbeing
• Purpose, courage and personal growth