Can You Train Your Brain for Stress? PTSD, Brain Health & Cognitive Readiness
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Can You Train Your Brain for Stress? PTSD, Brain Health & Cognitive Readiness
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Is your brain ready to perform under pressure, or is it simply trying to get through the day? In this episode of Mind Matters, Kiley Como, Legal Nurse Consultant at Shane Smith Law, sits down with Tony Crescenzo, a U.S. Marine Corps veteran, technology executive, and co-founder of Peak Neuro, to explore brain health, PTSD, cognitive readiness, and human performance. They discuss how stress, trauma, sleep, and nervous system regulation can affect performance and recovery, and how personalized brain training approaches may help veterans, first responders, athletes, and others facing sustained pressure better understand their brains and build resilience.
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