Can You Be Causing Self Imposed Injuries Without Knowing It?

In this episode, Dr. Michael Bennett discusses a detailed case of a middle-aged patient experiencing severe jaw pain, insomnia, and a range of other health issues. Dr. Bennett, a jaw specialist, explains the interconnectedness of sleep quality and jaw health, and how fragmented sleep can exacerbate symptoms like jaw popping, clicking, and facial pain. He emphasizes the importance of identifying and treating root causes such as poor nasal breathing, emotional stressors, and nutritional deficiencies. The episode highlights the holistic approach he uses, including anatomical assessments and treatment plans aimed at improving both sleep and jaw function. Listeners are encouraged to consider the broader impacts of sleep and breathing disorders on overall health and to seek comprehensive care for chronic pain conditions.

01:36 Understanding Jaw Pain and Sleep Disruption

04:02 The Importance of REM Sleep

04:48 Symptoms and Correlations with Fragmented Sleep

06:24 Impact of Mouth Breathing and Anatomical Issues

12:46 Treatment and Improvements

17:26 Conclusion and Final Thoughts

If you found this episode valuable, share it with a colleague or friend who wants to breathe better, sleep deeper, and live healthier. Your support helps us expand the conversation around airway-focused care and whole-body wellness.

Together, we can move dentistry beyond the chair.

Michael Bennett, DDS, PhD

Board-Certified Dentist | Healthcare Professions Educator

Empowering total health through airway-focused dentistry

Advanced Dental Care – Dr. Bennett’s clinical practice and patient-centered services

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