What does self-love look like in the age of AI?

In this episode of The Menopause Mindshift Self-Love Conversation, The Menopause Queen, Lisa R. Triggs sits down with transformation leader Kathy Baldwin to explore how AI and self-discovery can work hand in hand.

Kathy opens up about breaking free from outdated expectations, embracing her authentic power, and using modern tools like AI to deepen self-awareness and growth. Together, they uncover how technology, when used with intention, can actually bring us closer to who we truly are.

Episode Highlights:

• How Kathy turned personal loss and pressure into purpose and empowerment
• The surprising ways AI can guide self-reflection, healing, and mindset shifts
• Why unlearning old beliefs is essential to feminine freedom and authenticity
• The role of community and connection in modern self-love and empowerment
• How to align with your purpose and use AI to support mental clarity and growth

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Medical Disclaimer:

The content shared in this podcast is for informational purposes only and is based on my personal experience and ongoing research. It is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, medications, or lifestyle.