In this episode I talk about how emotional energy gets stuck in your fascia which communicates to your nerves what to feel. So this is why you can visualize and do your meditations, but nothing is happening because you can't feel it in your body. There are a few reasons why you may not be able to feel emotion in your body and I discuss those along with how to clear the energy and really start feeling your emotions. I also talk about how emotional energy creates the reality you experience.

In this episode I walk through ten stages of consciousness, from the first moments of noticing synchronicities to observing yourself in real time, finding your purpose, releasing what no longer belongs in your reality, and eventually experiencing oneness with yourself, reality, and consciousness.

These stages aren't rigid rules or milestones. They're simply a framework for understanding the different experiences that can arise as your awareness expands. While they're presented in a linear way for clarity, you may experience them in any order.

If you've ever felt like reality was changing around you, noticed meaningful coincidences, or wondered why life suddenly feels different, this episode may give language to experiences you've struggled to explain.

If you'd like to learn more about consciously creating your reality, check out my free course and explore the Conscious Creators Community, where we practice these concepts together and support one another on the journey.

Episode 45: Conscious Creation in Practice

In this episode, we are moving beyond the theory of conscious creation and talking about what it actually looks like in everyday life.

We will explore how resistance can reveal the subconscious beliefs and emotional experiences standing between you and what you want. I will share how I uncovered a deeper layer of resistance around self-love, why awareness is only the beginning, and how feeling and processing what comes up can help you reclaim your power.

We will also talk about reconnecting with your life force energy, becoming more fully expressed, and stepping into the powerful, creative, multidimensional version of yourself that has always been there.

Finally, we will explore how to hold your quantum and human duality—understanding that you are the conscious creator of your reality while still giving yourself permission to feel anger, grief, sadness, joy, and every other part of the human experience.

Content Warning: This episode includes sensitive discussions related to childhood sexual assault, sexual energy, shame, and the suppression of life force energy. This discussion is not sexual or explicit, but these subjects may be triggering. If you are currently struggling with a pornography addiction or are sensitive to these topics, this may not be the right episode for you.