エピソード

  • 09/10/21 Angry Day

    09/10/21 Angry Day
    2021/10/10
    2 分
  • Change it up!

    Change it up!
    2021/10/10
    Thinking about changing the style a little bit.
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    3 分
  • Episode 5 - Seeing the Signs

    Episode 5 - Seeing the Signs
    2020/12/16
    Looking for the signs of anxiety
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    16 分
  • Bad Day!

    Bad Day!
    2020/11/05
    It's been a while but I'm back. Yesterday was not good.
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    14 分
  • Anxious Emotions

    Anxious Emotions
    2020/10/20
    Does Anxiety and Depression control or balance our emotions or our mood? This week's short discussion on my curiosity with how it effects how we feel or act.
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    13 分
  • My Background

    My Background
    2020/10/11
    In this episode, I want to tell everyone about my experience with Anxiety and Depression. I want to introduce myself and give you my thoughts about the topic.
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    19 分
  • Introduction to Calm Down

    Introduction to Calm Down
    2020/10/02
    My everyday experience with Anxiety and Depression, and how I deal with it....Or not deal with it.
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    3 分