Join Alex in the studio for an interview with Aly Raisman. Aly opens up about growing up feeling insecure, hiding her muscles in high school, and why she believes women are often pressured to downplay their success to fit in. She reflects on the challenges of elite gymnastics, including struggles with body image, anxiety, people-pleasing, and the lasting impact of intense training. Aly also gets candid about dating in her 30s, the pressure women face to be in relationships, and what she’s learned about finding the right partner. Enjoy!

This episode includes discussions of abuse and disordered eating. Please keep this in mind when deciding if, how and when you’ll listen. Read Aly's article: https://www.popsugar.com/love/aly-raisman-single-30-radical-honesty-49365631

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Join Alex in New York City for an interview with Katie Couric. Katie discusses the milestone of becoming the first woman to solo anchor the evening news and the sexism, setbacks and double standards she has overcome throughout her career. She opens up about the loss of her first husband to cancer and how she navigated grief as a single mother. Katie also breaks down the inequity in healthcare and why women continue to face challenges when it comes to diagnosis, treatment and advocacy. Enjoy!

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Alex is unpacking the pressure to make everything look effortless. She talks about why trying hard gets a bad rap, how failure builds character, and why the internet’s cool-girl aesthetic isn’t always what it seems. She also gets into some questions from Daddy Gang about rethinking old dating dealbreakers, being the single friend, and a fiancé who refuses to talk about finances

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