This week, Alex is unpacking where trust issues come from and how they show up. Alex reflects on the relationships that completely warped her idea of love and her sense of security. From expecting the worst to questioning what’s real, she breaks down how past hurt can follow you into new relationships and what it looks like to unlearn the habits you once needed to protect yourself. Enjoy!

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Join Alex in the studio for an interview with Sonja Morgan and Luann de Lesseps! Sonja and Luann look back on their wildest years on The Real Housewives of New York City and reflect on the friendship, lessons, and adventures that have brought them to their next chapter together, The Golden Life. They give their unfiltered takes on former castmates, relive some of their most iconic moments from the show, and set the record straight on what really went down during the most unhinged ones. Enjoy!

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This week, Alex talks about the pressure to rush a relationship just to hit the next milestone and what to do when your partner proposes before you’re ready. She also gets into dating someone who overpromises, dealing with a significant other who flirts with everyone, and even what to do when he lasts a little too long... Plus, Alex talks about navigating friendship fallouts and when it’s worth getting on a plane to visit a crush. Enjoy!

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