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  • Frank Medrano: The Legend Who Inspired Millions | Calisthenics Insider #84

    Frank Medrano: The Legend Who Inspired Millions | Calisthenics Insider #84
    2025/06/08
    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop 👕 Discover Men's Clothing: https://geni.us/gornation-men 👚 Discover Women's Clothing: https://geni.us/gornation-women 🦍 Discover Equipment: https://geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd ► Premium Dip Bars: https://geni.us/premium-dip-bars ► Static Bar: https://geni.us/static-bar ► Weight Vest: https://geni.us/weight-vest ► Dip Belt: https://geni.us/premium-dip-belt ► Workout Rings: https://geni.us/4lRRdF ► Resistance Bands: https://geni.us/resistance-bandss ► Wrist Wraps: https://geni.us/wrist-wraps ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Grips/Gloves: https://geni.us/mJa5Tkn ► Backpack: https://geni.us/backpacks-gornation 🤝 Contact & Follow Frank Medrano ► https://www.instagram.com/frank_medrano/ ► https://www.youtube.com/@frank_medrano Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ 🎥 YouTube: https://www.youtube.com/c/GORNATION 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter
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    1 時間 41 分
  • Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83

    Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83
    2025/02/09
    Join Bruno and Uros as they dive into the secrets of building endurance and strength in calisthenics, increasing your reps, and more!
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    1 時間 24 分
  • Daniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82

    Daniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82
    2024/12/22
    Join Daniel Hristov and Andry Strong as they dive into the secrets of avoiding injuries and building incredible calisthenics strength!
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    1 時間 37 分
  • Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81

    Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81
    2024/12/01
    Join athletes Pere and Baki as they explore the powerful combination of streetlifting and statics. Learn how these disciplines can impact your training and help you reach new heights!
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    1 時間 6 分
  • Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80

    Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80
    2024/09/22
    Join Max True and Sergio Di Pasquale as they share their best calisthenics tips for building strength and endurance in this podcast episode.
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    1 時間 27 分
  • Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79

    Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79
    2023/12/30
    Discover the journey of Roman Demchenko, a 17-year-old freestyle beast from Ukraine. Learn more about his story in this podcast episode.
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    47 分
  • Bruno Žgela: The Endurance Beast beating Max True | Calisthenics Insider #78

    Bruno Žgela: The Endurance Beast beating Max True | Calisthenics Insider #78
    2023/12/22
    Bruno is one of the strongest endurance calisthenics athletes in the world. Learn more about his training secrets and story in this podcast interview.
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    56 分
  • Mathew & Yaad: Rising Stronger from Biceps Tear | Calisthenics Insider #77

    Mathew & Yaad: Rising Stronger from Biceps Tear | Calisthenics Insider #77
    2023/12/18
    Mathew & Yaad talking about experiencing a biceps tear and how to deal with it.
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    1 時間 13 分